Nature's Promise · Frozen Fish and Seafood
Wild Caught Mahi Mahi
A 4 oz (113g) serving of Wild Caught Mahi Mahi by Nature's Promise has 100 calories, 0g of sugars and 100mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1888695, record updated Jun 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1888695, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267152603
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 16% of them.
Where the calories come from: 0% carbohydrate, 10% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 88 mg | 298 mg | 16% |
| Protein | 18.6 g | 16.1 g | 66% |
| Calories | 88 | 105 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other mahi in this aisle
49 of the 3,374 frozen fish and seafood products are named mahi. Per 100 g their median is 88 calories, 89 mg of sodium and 18.6 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mahi", one per barcode.
What is in it
Ingredients (as submitted): MAHI-MAHI (CORYPHAENA HIPPURUS).
The statement lists 1 ingredient at the top level, beginning with Mahi-mahi (coryphaena Hippurus).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1888695).
More Nature's Promise frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peeled & Deveined, Tail On Medium Cooked Shrimp | 82 | 0 g | 376 mg |
| Bay Scallops | 80 | 0 g | 159 mg |
| Farm Raised Tilapia | 80 | 0 g | 36 mg |
| Nature's Promise, Farm Raised Barramundi | 97 | 0 g | 35 mg |
| Peeled & Deveined, Tail Off Small Raw Shrimp | 71 | 0 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Wild Caught Mahi Mahi?
100 per 4 oz (113g) serving, and 88 per 100 g.
How much sodium is in Nature's Promise Wild Caught Mahi Mahi?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov