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Blue Runner · Other Soups

Navy Beans & Rice Family Meal Kit

One 1/2 cup (270g) serving of Navy Beans & Rice Family Meal Kit by Blue Runner has 200 calories, 3g of sugars and 610mg of sodium, as submitted by Blue Runner Foods Inc. to USDA (FoodData Central 2269061, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 1/2 cup (270g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 38g14%
Dietary Fiber 8g29%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 12g24%
Vitamin D not declared
Calcium 100mg7%
Iron 3mg17%
Potassium 660mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Runner Foods Inc. submitted to USDA, for the declared 270g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070353763013
UPC
070353763013
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 73% carbohydrate, 4% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Navy Beans & Rice Family Meal Kit against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g2.2 g22%
Sodium226 mg339 mg22%
Protein4.4 g3.7 g57%
Calories749939%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): NAVY BEANS, PARBOILED RICE, DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY, BELL PEPPER), SALT AND SPICES.

The statement lists 4 ingredients at the top level, beginning with Navy Beans, Parboiled Rice, Dehydrated Vegetables (onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Blue Runner Foods Inc. submitted to USDA (FoodData Central 2269061).

More Blue Runner other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Game Gumbo Base1441.69 g585 mg
Creole Gumbo Base1532.54 g644 mg
Creole Gumbo Base1783.39 g627 mg
Creole Shrimp Base1864.24 g593 mg
Creole Etouffee Base2631.69 g492 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Runner Navy Beans & Rice Family Meal Kit?

200 per 1 1/2 cup (270g) serving, and 74 per 100 g.

How much sodium is in Blue Runner Navy Beans & Rice Family Meal Kit?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Runner Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov