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Nourish Snacks · Popcorn, Peanuts, Seeds and Related Snacks

Nourish Snacks, Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco

A 1.3 oz (36g) serving of Nourish Snacks, Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco has 190 calories, 6g of sugars and 90mg of sodium, as submitted by Nourish Foods LLC to USDA (FoodData Central 1905653, record updated Jul 14, 2017).

Nutrition Facts

Serving size1.3 oz (36g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nourish Foods LLC submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857931005174
UPC
857931005174
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 34% carbohydrate, 54% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nourish Snacks, Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g7.1 g57%
Sodium250 mg250 mg49%
Protein16.7 g13.3 g60%
Calories52853644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other granola in this aisle

58 of the 19,429 popcorn, peanuts, seeds and related snacks products are named granola. Per 100 g their median is 464 calories, 150 mg of sodium and 10 g of protein; 49 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Berry Protein Granola Trail Mix BITE FUEL196 mg429
Coconut & Almond Granola NATURE VALLEY188 mg438
Breakfast On the Go! Nut & Granola Mix EMERALD188 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, OATS, CANE SUGAR, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, BROWN RICE, COCONUT OIL, COCOA POWDER, BROWN RICE SYRUP, FLAX SEEDS, ALMONDS, CHIA SEEDS, CACAO NIBS, SOY LECITHIN, VANILLA, NATURAL VANILLA FLAVOR, SALT

The statement lists 18 ingredients at the top level, beginning with Peanuts, Oats, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Nourish Foods LLC submitted to USDA (FoodData Central 1905653).

More Nourish Snacks popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Nourish Snacks, Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco?

190 per 1.3 oz (36g) serving, and 528 per 100 g.

How much sodium is in Nourish Snacks, Dark Chocolate Peanuts & Chocolate Granola, Cocoa Loco?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nourish Foods LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov