Nut Harvest · Popcorn, Peanuts, Seeds and Related Snacks
Nut & Fruit with Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews & Dried Cranberries Mix
A 1/4 cup (28g) serving of Nut & Fruit with Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews & Dried Cranberries Mix by Nut Harvest has 140 calories, 7g of sugars and 65mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2210235, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2210235, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400459594
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 26% carbohydrate, 64% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 232 mg | 250 mg | 48% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 719 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mountain Peanuts, Raisins, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix HY-VEE | 185 mg | 444 |
| Decadent Delight Raisins, Peanuts, Chocolate Flavored Chips, Peanut Butter Flavored Drops, White Confection Drops, Almonds, Dried Cranberries and Cashews Mix WELLSLEY FARMS | 185 mg | 481 |
| Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins GOOD SENSE | 183 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS, SUGAR, DRIED CRANBERRIES, EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Raisins, Peanuts, Sunflower Seed Kernels. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2210235).
More Nut Harvest popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nut & Fruit Trail Mix | 500 | 21.43 g | 232 mg |
| Nut & Chocolate Mix | 536 | 32.14 g | 214 mg |
| Crunchy Protein Peanuts, Honey Barbecue | 536 | 14.29 g | 714 mg |
| Sea Salted Whole Cashews, Sea Salt | 565 | 7.07 g | 601 mg |
| Nut Mix, Toffee Glazed | 571 | 35.71 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nut Harvest Nut & Fruit with Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews & Dried Cranberries Mix?
140 per 1/4 cup (28g) serving, and 500 per 100 g.
How much sodium is in Nut Harvest Nut & Fruit with Raisins, Peanuts, Sunflower Seed Kernels, Almonds, Walnuts, Cashews & Dried Cranberries Mix?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov