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Odom's Tennessee Pride · Frozen Dinners and Entrees

Odom's Tennessee Pride, Quesadillas, Sausage Gravy

A 3 pieces (96g) serving of Odom's Tennessee Pride, Quesadillas, Sausage Gravy has 240 calories, 3g of sugars and 610mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 1629743, record updated Jun 30, 2018).

Nutrition Facts

Serving size3 pieces (96g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 610mg27%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072290000633
UPC
072290000633
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 76% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Odom's Tennessee Pride, Quesadillas, Sausage Gravy against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g1.9 g76%
Sodium635 mg296 mg97%
Protein9.4 g6.5 g84%
Calories25013395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other quesadillas in this aisle

21 of the 4,995 frozen dinners and entrees products are named quesadillas. Per 100 g their median is 230 calories, 478 mg of sodium and 10.6 g of protein; 17 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quesadillas", one per barcode.

What is in it

Ingredients (as submitted): QUESADILLA DOUGH: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN OIL, SALT, YEAST BLEND (YEAST, POTATO STARCH, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), DOUGH CONDITIONER WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME), SOY FLOUR, SAUSAGE GRAVY: WATER, PORK PIZZA TOPPING (SAUSAGE [ GROUND PORK, WATER, SEASONING (SPICES, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, MILK PROTEIN HYDROLYZATE, GARLIC POWDER, PAPRIKA, TBHQ, BHT, CITRIC ACID), SALT, SPICES], TEXTURED SOY PROTEIN CONCENTRATE), MODIFIED CORN AND TAPIOCA STARCH, COCONUT OIL, CORN SYRUP, SALT, SODIUM CASEINATE, HYDROLYZED SOY PROTEIN, CONTAINS 2% OR LESS OF: POTASSIUM AND SODIUM PHOSPHATE, SUGAR, MONO- AND DIGLYCERIDES, SPICE, SOY LECITHIN, MALTODEXTRIN, PALM OIL, BEEF STOCK POWDER, MOLASSES POWDER, DISODIUM INOSINATE, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SPICE EXTRACT, SAFFLOWER OIL, SMOKE FLAVOR, BLACK PEPPER, MOZZARELLA CHEESE SUBSTITUTE: WATER, SOYBEAN OIL, CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, MOZZARELLA CHEESE TYPE FLAVOR (MOZZARELLA CHEESE [ MILK, CULTURE, RENNET, SALT], MILK SOLIDS, DISODIUM PHOSPHATE), LACTIC ACID, SORBIC ACID, NUTRIENT BLEND (MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12), VITAMIN A PALMITATE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.

Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 1629743).

More Odom's Tennessee Pride frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato2193.12 g531 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Odom's Tennessee Pride, Quesadillas, Sausage Gravy?

240 per 3 pieces (96g) serving, and 250 per 100 g.

How much sodium is in Odom's Tennessee Pride, Quesadillas, Sausage Gravy?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov