Delimex · Frozen Dinners and Entrees
White Meat Chicken & Cheese Quesadillas Tender White Meat Chicken, Bell Peppers, and Mozzarella and Monterey Jack Cheese in a Traditional Flour Tortilla
One piece (113g) serving of White Meat Chicken & Cheese Quesadillas Tender White Meat Chicken, Bell Peppers, and Mozzarella and Monterey Jack Cheese in a Traditional Flour Tortilla by Delimex has 230 calories, less than 1g of sugars and 540mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213580, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2213580, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017696000139
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 46% carbohydrate, 33% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 478 mg | 296 mg | 89% |
| Protein | 9.7 g | 6.5 g | 86% |
| Calories | 204 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,509 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta and Parmesan Cheese - All Combined with An Insanely Tasty Roasted Garlic Tomato Sauce EVOL. | 382 mg | 117 |
| Fried Rice, Yakitori Chicken LING LING | 381 mg | 170 |
| Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips with Ranch Seasoned French Fries SMART ONES | 381 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FILLING (CHARBROILED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE], WATER, CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED FOOD STARCH, YELLOW ONIONS, TOMATO PASTE, SALT, MODIFIED CELLULOSE, CHIPOTLE CHILE PEPPER POWDER, SPICES, LIME JUICE CONCENTRATE, GARLIC), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, SUGAR).
The statement lists 2 ingredients at the top level, beginning with Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213580).
More Delimex frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Enchilada Vegetables, Monterey Jack Cheese, White Rice, Black Beans, and Pinto Beans in An Enchilada Sauce Snack Size Burrito Bowl | 159 | 2.2 g | 357 mg |
| Snack Size Burrito Bowl | 150 | 1.76 g | 260 mg |
| Burrito Bowls | 144 | 1.41 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Delimex White Meat Chicken & Cheese Quesadillas Tender White Meat Chicken, Bell Peppers, and Mozzarella and Monterey Jack Cheese in a Traditional Flour Tortilla?
230 per 1 piece (113g) serving, and 204 per 100 g.
How much sodium is in Delimex White Meat Chicken & Cheese Quesadillas Tender White Meat Chicken, Bell Peppers, and Mozzarella and Monterey Jack Cheese in a Traditional Flour Tortilla?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov