Evol. · Frozen Dinners and Entrees
Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta and Parmesan Cheese - All Combined with An Insanely Tasty Roasted Garlic Tomato Sauce
A 1/2 bag (283g) serving of Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta and Parmesan Cheese - All Combined with An Insanely Tasty Roasted Garlic Tomato Sauce by Evol. has 330 calories, 8g of sugars and 1080mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629307, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629307, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627011551
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 72% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 51% carbohydrate, 22% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 72% |
| Sodium | 382 mg | 296 mg | 75% |
| Protein | 7.8 g | 6.5 g | 70% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,283 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buffalo Chicken Mac N' Cheese ALFREDO | 305 mg | 150 |
| Sweet & Sour Chicken HART | 305 mg | 185 |
| Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake STOUFFER'S | 305 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): PENNE PASTA (WATER SEMOLINA [WHEAT], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID),WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS,SPINACH, EXTRA VIRGIN OLIVE OIL, SPICES, CARROTS, CELERY, EVAPORATED CANE SYRUP, ROASTED GARLIC PUREE, SEA SALT, CORN STARCH.
The statement lists 16 ingredients at the top level, beginning with Penne Pasta (water Semolina [wheat], Egg Whites), Tomatoes (tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629307).
More Evol. frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta and Parmesan Cheese - All Combined with An Insanely Tasty Roasted Garlic Tomato Sauce?
330 per 1/2 bag (283g) serving, and 117 per 100 g.
How much sodium is in Evol. Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta and Parmesan Cheese - All Combined with An Insanely Tasty Roasted Garlic Tomato Sauce?
1080mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov