Ling Ling · Frozen Dinners and Entrees
Fried Rice, Yakitori Chicken
One bag (312g) serving of Fried Rice, Yakitori Chicken by Ling Ling has 530 calories, 9g of sugars and 1190mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 1919667, record updated Jul 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919667, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010878810854
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 65% carbohydrate, 17% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 381 mg | 296 mg | 75% |
| Protein | 7.7 g | 6.5 g | 69% |
| Calories | 170 | 133 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 748 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Chicken Riced Cauliflower with White Meat Chicken Fritters and Vegetables in a Sesame Sauce BIRDS EYE | 304 mg | 119 |
| Michelina's, Lean Gourmet, Sweet & Sour Chicken with White Chicken & Rice MICHELINA'S | 304 mg | 141 |
| Spicy Orange Beef Organic Rice with Beef in a Spicy Orange Sauce with Bell Peppers and Onions GREAT VALUE | 304 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE, WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), CARROTS, LEEKS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, PEAS, EDAMAME (SOYBEANS), CONTAINS LESS THAN 2% OF: GARLIC, ONION, RED BELL PEPPER, FIRE ROASTED CORN, SPICE, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), TOASTED SESAME OIL, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], MALTODEXTRIN AND SALT), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SUGAR, SALT.
The statement lists 21 ingredients at the top level, beginning with Rice, Water, Cooked Seasoned Chicken Breast with Rib Meat (boneless Chicken Breast with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2018), not the label on the shelf today.
Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 1919667).
More Ling Ling frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai-style Chicken Fried Rice, Green Curry | 173 | 2.56 g | 308 mg |
| Yakiniku Beef Fried Rice | 173 | 3.53 g | 381 mg |
| Spicy Miso Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Spicy Miso Broth | 167 | 1.63 g | 596 mg |
| Drunken Noodles with Chicken, Thai-style Spicy Sauce | 148 | 3.53 g | 357 mg |
| Shoyu Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Soy Sauce Broth | 148 | 2.4 g | 732 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ling Ling Fried Rice, Yakitori Chicken?
530 per 1 bag (312g) serving, and 170 per 100 g.
How much sodium is in Ling Ling Fried Rice, Yakitori Chicken?
1190mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Jul 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov