Ling Ling · Frozen Dinners and Entrees
Spicy Miso Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Spicy Miso Broth
One bowl (245g) serving of Spicy Miso Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Spicy Miso Broth by Ling Ling has 410 calories, 4g of sugars and 1460mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2158928, record updated Sep 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2158928, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010878010032
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 54% carbohydrate, 29% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 596 mg | 296 mg | 96% |
| Protein | 6.9 g | 6.5 g | 57% |
| Calories | 167 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broth in this aisle
37 of the 4,995 frozen dinners and entrees products are named broth. Per 100 g their median is 109 calories, 364 mg of sodium and 6.4 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Shoyu Ramen Noodles with Yu Choy, Mushrooms, and Scallions in a Mushroom Flavored Broth P.F. CHANG'S | 463 mg | 85 |
| Shrimp Ramen Bowl with Ramen Noodles, Carrots, Bok Choy, Green Onions, & An Authentic Japanese-style Broth AQUA STAR | 392 mg | 115 |
| Vegetable Miso Soup Shiitake Mushrooms & Broccoli with Asian Style Noodles in a Miso Broth LEAN CUISINE | 364 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broth", one per barcode.
What is in it
Ingredients (as submitted): RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI], SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), WATER, FIRE ROASTED CORN, CANOLA OIL. CONTAINS LESS THAN 2% OF: HALF & HALF (A BLEND OF MILK AND CREAM), CARROTS, GREEN ONION, DARK MEAT CHICKEN, GARLIC, RED BELL PEPPER, ONION, CHILI PEPPER, RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), CHILI BEAN SAUCE (CHILI PASTE [CHILI, WATER, SALT], FERMENTED BROAD BEAN [BROAD BEAN, WATER, SOYBEAN POWDER, STARTER CULTURE], ALCOHOL, WATER, SALT, WHEAT FLOUR, YEAST LIQUID [WATER, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, GLUCOSE, YEAST]), WHITE MISO (WATER, RICE, SOYBEANS, SEA SALT, ALCOHOL), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACID), GELATIN, MODIFIED FOOD STARCH, COCONUT OIL, SESAME OIL, SESAME SEEDS, SOY LECITHIN, SALT.
The statement lists 24 ingredients at the top level, beginning with Ramen Noodles (water, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2158928).
More Ling Ling frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fried Rice, Yakitori Chicken | 170 | 2.88 g | 381 mg |
| Thai-style Chicken Fried Rice, Green Curry | 173 | 2.56 g | 308 mg |
| Yakiniku Beef Fried Rice | 173 | 3.53 g | 381 mg |
| Drunken Noodles with Chicken, Thai-style Spicy Sauce | 148 | 3.53 g | 357 mg |
| Shoyu Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Soy Sauce Broth | 148 | 2.4 g | 732 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ling Ling product (20)each with its place in its category
- Everything Ajinomoto Foods North America, Inc. submits (128 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 17g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Ling Ling Spicy Miso Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Spicy Miso Broth?
410 per 1 bowl (245g) serving, and 167 per 100 g.
How much sodium is in Ling Ling Spicy Miso Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Spicy Miso Broth?
1460mg per serving (63% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Sep 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov