Oikos · Yogurt
Oikos Pro Plain Yogurt
A 3/4 cup (296ml) serving of Oikos Pro Plain Yogurt has 160 calories, 4g of sugars and 60mg of sodium, as submitted by Dannon Company to USDA (FoodData Central 2755241, record updated Feb 3, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755241, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dannon Company submitted to USDA, for the declared 296ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 036632042590
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 2% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 15% carbohydrate, 20% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 9.3 g | 2% |
| Sodium | 20 mg | 47 mg | 6% |
| Protein | 8.5 g | 4.4 g | 83% |
| Calories | 54 | 82 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Non-dairy Low Fat Yogurt, Coconut Strawberry COCONUT DREAM | 15 mg | 82 |
| Blueberry Soy Yogurt WHOLESOY & CO. | 15 mg | 88 |
| Strawberry Fruit & Greek Yogurt Blends SQUISH N SQUEEZE | 15 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, CREAM, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA EXTRACT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
The statement lists 13 ingredients at the top level, beginning with Cultured Grade a Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2026), not the label on the shelf today.
Source: the ingredient statement Dannon Company submitted to USDA (FoodData Central 2755241).
More Oikos yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Creme Flavor Nonfat Yogurt Drink | 53 | 5.31 g | 68 mg |
| Blueberry Acai Flavor Nonfat Yogurt Drink | 53 | 5.31 g | 60 mg |
| Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub | 59 | 3.53 g | 38 mg |
| Orange Crme Flavored Nonfat Yogurt | 60 | 3.33 g | 40 mg |
| Strawberry Banana Flavor Nonfat Yogurt | 60 | 3.33 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oikos Pro Plain Yogurt?
160 per 3/4 cup (296ml) serving, and 54 per 100 g.
How much sodium is in Oikos Pro Plain Yogurt?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dannon Company submitted to USDA, last updated Feb 3, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov