La Brea Bakery · Breads and Buns
Olive Loaf
A 1.8 oz (50g) serving of Olive Loaf by La Brea Bakery has 140 calories, 0g of sugars and 350mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2397993, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397993, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 781421002254
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 700 mg | 464 mg | 92% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 280 | 267 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ciabatta Loaf ROCKENWAGNER BAKERY | 551 mg | 245 |
| Take & Bake Ciabatta Loaf AMERICA'S CHOICE BAKERY | 544 mg | 246 |
| Private Selection, Multi Multigrain Loaf Bread PRIVATE SELECTION | 544 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, KALAMATA OLIVES, OLIVES, CONTAINS 2% OR LESS OF: OLIVE OIL, SALT, SEMOLINA, WHEAT GERM, DEHYDRATED THYME, YEAST.
The statement lists 11 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2397993).
More La Brea Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Baguette | 280 | 0 g | 680 mg |
| Sesame Semolina Loaf | 281 | 0 g | 667 mg |
| Country White Sourdough Loaf | 281 | 0 g | 667 mg |
| Whole Grain Loaf | 281 | 3.51 g | 491 mg |
| Pane Toscano Loaf Bread | 281 | 3.51 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Brea Bakery Olive Loaf?
140 per 1.8 oz (50g) serving, and 280 per 100 g.
How much sodium is in La Brea Bakery Olive Loaf?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aryzta, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov