Kowalski · Pepperoni, Salami and Cold Cuts
Olive Loaf
A 2 slices (56g) serving of Olive Loaf by Kowalski has 70 calories, 0g of sugars and 320mg of sodium, as submitted by Kowalski Sausage Co. Inc. to USDA (FoodData Central 2408029, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2408029, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kowalski Sausage Co. Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026086266079
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 24% carbohydrate, 40% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 571 mg | 964 mg | 6% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other loaf in this aisle
44 of the 4,376 pepperoni, salami and cold cuts products are named loaf. Per 100 g their median is 250 calories, 1,071 mg of sodium and 10.7 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), DICED RED PEPPERS (RED BELL PEPPERS, WATER, SUGAR, SALT, CITRIC ACID), TAPIOCA STARCH, NONFAT DRY MILK, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, FLAVORINGS (SPICE EXTRACTIVES) SODIUM NITRITE
The statement lists 11 ingredients at the top level, beginning with Pork, Water, Olives (olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Kowalski Sausage Co. Inc. submitted to USDA (FoodData Central 2408029).
More Kowalski pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Polish Brand Ham with Natural Juices | 125 | 1.79 g | 875 mg |
| Hard Salami | 214 | 0 g | 857 mg |
| German Salami | 250 | 0 g | 714 mg |
| Ring Bologna | 268 | 1.79 g | 821 mg |
| Beef Bologna | 286 | 0 g | 1,161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kowalski Olive Loaf?
70 per 2 slices (56g) serving, and 125 per 100 g.
How much sodium is in Kowalski Olive Loaf?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kowalski Sausage Co. Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov