Hipsnacks · Cookies and Biscuits
Omega 3 Chia Enriched Doodle Cookie
A 1.2 oz (34.02g) serving of Omega 3 Chia Enriched Doodle Cookie by Hipsnacks has 100 calories, 4g of sugars and 15mg of sodium, as submitted by H4K LLC to USDA (FoodData Central 1966504, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1966504, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H4K LLC submitted to USDA, for the declared 34.02g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 869799000147
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 32.1 g | 10% |
| Sodium | 44 mg | 300 mg | 3% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 294 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 214 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Easter Basket Designer Cookie Kit BAKERY BLING | 35 mg | 461 |
| Amberye, Honey Cookies, Rum AMBERYE | 33 mg | 400 |
| Amello's Family Bakery, Cookies, Sesame Regina AMELLO'S FAMILY BAKERY | 33 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED NON ENRICHED COOKIE FLOUR, VEGAN PALM SHORTENING, SUGAR, CHIA, VANILLA, TAPIOCA FLOUR, BAKING POWDER, CINNAMON AND SALT.
The statement lists 8 ingredients at the top level, beginning with Unbleached Non Enriched Cookie Flour, Vegan Palm Shortening, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement H4K LLC submitted to USDA (FoodData Central 1966504).
More Hipsnacks cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hipsnacks, O3-meal Raisin Cookies | 321 | 21.43 g | 214 mg |
| Hipsnacks, Omega Doodle, Chia Enriched Cookies, Vegan | 357 | 0 g | 54 mg |
| Hipsnacks, Cookies, Original, Chocolate Chip | 393 | 32.14 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hipsnacks Omega 3 Chia Enriched Doodle Cookie?
100 per 1.2 oz (34.02g) serving, and 294 per 100 g.
How much sodium is in Hipsnacks Omega 3 Chia Enriched Doodle Cookie?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H4K LLC submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov