Ozery Bakery · Breads and Buns
One Bun Wheat, Thin Sandwich Buns
One bun (60g) serving of One Bun Wheat, Thin Sandwich Buns by Ozery Bakery has 160 calories, 2g of sugars and 250mg of sodium, as submitted by OZERY BAKERY to USDA (FoodData Central 363295, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 363295, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OZERY BAKERY submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 664164101739
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 79% carbohydrate, 6% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 4.7 g | 34% |
| Sodium | 417 mg | 464 mg | 30% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 267 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 440 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Muffins, Honey Wheat OLD TYME | 333 mg | 246 |
| Pre Sliced Wheat English Muffins OZARK HEARTH | 333 mg | 211 |
| Pan Integral Wheat Bread BIMBO | 333 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], YEAST, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).
The statement lists 11 ingredients at the top level, beginning with Filtered Water, Organic Stone Ground Whole Wheat Flour, Organic Unbleached Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement OZERY BAKERY submitted to USDA (FoodData Central 363295).
Questions about this product
How many calories are in Ozery Bakery One Bun Wheat, Thin Sandwich Buns?
160 per 1 bun (60g) serving, and 267 per 100 g.
How much sodium is in Ozery Bakery One Bun Wheat, Thin Sandwich Buns?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OZERY BAKERY submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov