Realgood Foods Co. · Frozen Dinners and Entrees
Orange Chicken Bowl
One bowl (255g) serving of Orange Chicken Bowl by Realgood Foods Co. has 200 calories, less than 1g of sugars and 640mg of sodium, as submitted by GMP Global Marketing Inc. to USDA (FoodData Central 2604863, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604863, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GMP Global Marketing Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850036168072
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 42% carbohydrate, 22% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 5% |
| Sodium | 251 mg | 296 mg | 32% |
| Protein | 9.8 g | 6.5 g | 87% |
| Calories | 78 | 133 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smart Made, Mediterranean-style Chicken Bowl SMART MADE | 200 mg | 102 |
| Gluten Free Lemon Chicken Piccata Riced Cauliflower Bistro Bowl CAESAR'S KITCHEN | 200 mg | 82 |
| Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl FULL CIRCLE MARKET | 198 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, GREEN BELL PEPPER, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), CARROTS, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), APPLE CIDER VINEGAR, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, SALT, GUAR GUM, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), GARLIC POWDER, PAPRIKA, GINGER, ONION POWDER, RED CHILL, BLACK PEPPER, WHALE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL
The statement lists 23 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Green Bell Pepper, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement GMP Global Marketing Inc. submitted to USDA (FoodData Central 2604863).
More Realgood Foods Co. frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Realgood Foods Co. General Tso's Bowl, 9 Oz | 75 | 0.78 g | 259 mg |
| Realgood Foods Co. Sweet & Sour Bowl, 9 Oz | 63 | 1.18 g | 145 mg |
| Orange Chicken Frozen Meal | 117 | 0.83 g | 350 mg |
| Realgood Foods Co. General Tso's, 18 Oz | 117 | 0.83 g | 333 mg |
| Sweet & Sour White Meat Chicken | 117 | 0.83 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Realgood Foods Co. Orange Chicken Bowl?
200 per 1 bowl (255g) serving, and 78 per 100 g.
How much sodium is in Realgood Foods Co. Orange Chicken Bowl?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GMP Global Marketing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov