Best Choice · Frozen Dinners and Entrees
Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce
One cup (198g) serving of Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce by Best Choice has 220 calories, 7g of sugars and 400mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2478517, record updated Oct 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2478517, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038662952
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 82% |
| Sodium | 202 mg | 296 mg | 16% |
| Protein | 3.5 g | 6.5 g | 9% |
| Calories | 111 | 133 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce KAHIKI | 159 mg | 145 |
| Michelina's, Lean Gourmet, Spaghetti & Meat Sauce with Mushrooms & Basil MICHELINA'S | 157 mg | 125 |
| Lemon Herb Chicken Piccata Roasted White Meat Chicken in a Lemon Sauce with Orzo & Vegetables SMART ONES | 157 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE: WATER, WHITE RICE; ASIAN STYLE CITRUS SAUCE: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE, SUGAR), WATER, BROWN SUGAR, SUNFLOWER OIL, WHITE SUGAR, MODIFIED STARCH, ORANGE PEEL, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), SOY SAUCE (SOYA BEAN EXTRACT [WATER, SOY BEANS, WHEAT, SALT]), MOLASSES, CARAMEL, GARLIC, GINGER, SALT, ORANGE ESSENCE, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM; FULLY COOKED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT - POPCORN CHICKEN - CARAMEL COLOR ADDED: CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (SALT, SUGAR, ONION AND GARLIC POWDER, YEAST EXTRACT, CHICKEN FAT, SPICES, CANOLA OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR, BEEF GELATIN), SODIUM PHOSPHATES; BREADED WITH: BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SUGAR, YEAST, SPICE, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, BATTER (WHEAT FLOUR, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, CARAMEL COLOR, GUAR GUM, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, SPICE EXTRACTIVE [EXTRACTIVES OF CELERY SEED]); PREDUSTED WITH: WHEAT FLOUR, SALT, YEAST EXTRACT, DEXTROSE, SPICE EXTRACTIVE (EXTRACTIVES OF CELERY SEED), MODIFIED CORNSTARCH BREADING SET IN VEGETABLE OIL; CARROTS. BROCCOLI FLORETS.GREEN BEANS.YELLOW BELL PEPPERS. ONIONS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2478517).
More Best Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Fried Rice Thai Jasmine Rice with Grilled White Meat Chicken and Veggies in a Ginger-garlic Sauce | 111 | 2.02 g | 348 mg |
| Chicken Stir Fry Short Linguini with Sliced White Meat Chicken and Crisp Veggies in a Sesame-ginger Sauce | 106 | 4.04 g | 354 mg |
| Chicken Alfredo Penne Pasta with Seasoned White Meat Chicken in a Creamy Parmesan Sauce | 116 | 1.01 g | 258 mg |
| Shrimp Scampi Short Linguini with Shrimp, Tomatoes and Bell Peppers in a Creamy Garlic Sauce | 121 | 1.52 g | 202 mg |
| Lasagna Layered Pasta with Meat Sauce and Real Mozzarella Cheese | 123 | 3.77 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce?
220 per 1 cup (198g) serving, and 111 per 100 g.
How much sodium is in Best Choice Orange Chicken Parboiled Long Grain White Rice with Breaded White Meat Chicken Breast and Colorful Veggies in a Sweet Citrus Sauce?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov