Freedom's Choice · Jam, Jelly and Fruit Spreads
Orange Marmalade
One Tbsp (20g) serving of Orange Marmalade by Freedom's Choice has 60 calories, 8g of sugars and 10mg of sodium, as submitted by Defense Commissary Agency to USDA (FoodData Central 1962270, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1962270, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Defense Commissary Agency submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842798102890
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 19% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 50 g | 19% |
| Sodium | 50 mg | 0 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 300 | 250 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other marmalade in this aisle
159 of the 3,157 jam, jelly and fruit spreads products are named marmalade. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Coarse Cut Seville Orange Marmalade DUERR'S | 28 mg | 333 |
| Marmalade SPARTAN | 25 mg | 250 |
| Orange Marmalade CROSSE & BLACKWELL | 25 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marmalade", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL, SUGAR, PECTIN, CITRIC ACID (AS PRESERVATIVE).
The statement lists 6 ingredients at the top level, beginning with Corn Syrup, High Fructose Corn Syrup, Orange Peel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Defense Commissary Agency submitted to USDA (FoodData Central 1962270).
More Freedom's Choice jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Jelly | 300 | 85 g | 50 mg |
| Red Raspberry Preserves | 300 | 45 g | 50 mg |
| Peach Preserves | 300 | 80 g | 50 mg |
| Concord Grape Jelly | 250 | 65 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedom's Choice Orange Marmalade?
60 per 1 Tbsp (20g) serving, and 300 per 100 g.
How much sodium is in Freedom's Choice Orange Marmalade?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Defense Commissary Agency submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov