Papa's Organic · Breads and Buns
Organic 100% Whole Wheat & Honey
One bagel (85g) serving of Organic 100% Whole Wheat & Honey by Papa's Organic has 230 calories, 6g of sugars and 430mg of sodium, as submitted by Maxim's Nutricare Inc to USDA (FoodData Central 2035202, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2035202, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maxim's Nutricare Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039217044224
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 79% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 506 mg | 464 mg | 65% |
| Protein | 9.4 g | 8.9 g | 62% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other honey in this aisle
328 of the 10,293 breads and buns products are named honey. Per 100 g their median is 263 calories, 433 mg of sodium and 9.5 g of protein; 290 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey 7 Grain Bread NATURE'S OWN | 404 mg | 269 |
| Bridgford White Whole Wheat Honey Roll Dough, Layer Pack (Whole Grain) 6737 BRIDGFORD | 404 mg | 263 |
| Nature's Harvest, Honey Wheatberry Bread NATURE'S HARVEST | 403 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC OAT FIBER, ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).
The statement lists 14 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Maxim's Nutricare Inc submitted to USDA (FoodData Central 2035202).
More Papa's Organic breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mega Seeds with Omega-3 Bread | 275 | 5 g | 375 mg |
| Plain Sliced Bagels | 263 | 2.63 g | 474 mg |
| Blueberry Sliced Bagels | 263 | 5.26 g | 461 mg |
| Organic 100% Whole Wheat Greek Pita Flat Bread | 262 | 8.75 g | 438 mg |
| Multigrain with Flax Seeds | 282 | 5.88 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Papa's Organic Organic 100% Whole Wheat & Honey?
230 per 1 bagel (85g) serving, and 271 per 100 g.
How much sodium is in Papa's Organic Organic 100% Whole Wheat & Honey?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maxim's Nutricare Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov