Clearly · Jam, Jelly and Fruit Spreads
Organic Blackberry Preserves
One Tbsp (18g) serving of Organic Blackberry Preserves by Clearly has 25 calories, 7g of sugars and 10mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2136490, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2136490, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 18g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070038652199
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 17% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 50 g | 17% |
| Sodium | 56 mg | 0 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 139 | 250 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other preserves in this aisle
707 of the 3,157 jam, jelly and fruit spreads products are named preserves. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; 686 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Lemon Vanilla Preserves BEAU BIEN FINE FOODS | 42 mg | 158 |
| Blackburn's, Preserves, Peach BLACKBURN'S | 40 mg | 250 |
| Jam, Red Raspberry Preserves BROOKSHIRE'S | 40 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "preserves", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BLACKBERRIES, ORGANIC SUGAR, WATER, FRUIT PECTIN, CITRIC ACID.
The statement lists 5 ingredients at the top level, beginning with Organic Blackberries, Organic Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2136490).
More Clearly jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Reduced Sugar Blueberry Preserves | 139 | 33.33 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clearly Organic Blackberry Preserves?
25 per 1 Tbsp (18g) serving, and 139 per 100 g.
How much sodium is in Clearly Organic Blackberry Preserves?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov