O Organics · Snack, Energy and Granola Bars
Organic Chewy Granola Bars, Blueberry Almond Quinoa
One bar (24g) serving of Organic Chewy Granola Bars, Blueberry Almond Quinoa by O Organics has 100 calories, 8g of sugars and 15mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2104193, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2104193, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 24g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079893116419
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 62 mg | 250 mg | 12% |
| Protein | 4.2 g | 15 g | 7% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 272 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tea-infused Whole Food Bars GOOD SOCIETEA | 48 mg | 476 |
| 100% Real Strawberries Chewy Granola Bars JUNKLESS | 48 mg | 419 |
| Mocha Chip Protein Bars PERFECT BAR | 48 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CRISPED QUINOA, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED WILD BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC AGAVE NECTAR, ORGANIC SOY LECITHIN, SALT, ORGANIC PEANUT BUTTER (DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM OIL, SALT), ORGANIC DRIED UNSWEETENED COCONUT, ORGANIC NATURAL FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Crisped Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2104193).
More O Organics snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Chewy Granola Bars, Peanut Butter Chocolate Chip | 417 | 29.17 g | 62 mg |
| Chocolate Chip Organic Chewy Granola Bars | 417 | 37.5 g | 42 mg |
| Organic Crunchy Granola Bars, Oats & Honey | 452 | 23.81 g | 250 mg |
| Apple Cinnamon Fruit & Grain Bars | 378 | 40.54 g | 216 mg |
| Oat and Fruit Bars | 536 | 28.57 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Chewy Granola Bars, Blueberry Almond Quinoa?
100 per 1 bar (24g) serving, and 417 per 100 g.
How much sodium is in O Organics Organic Chewy Granola Bars, Blueberry Almond Quinoa?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov