GetFoodFacts

Just About Foods · Flours and Corn Meal

Organic Chickpea Flour

A 4 Tbsp (30g) serving of Organic Chickpea Flour by Just About Foods has 120 calories, 0g of sugars and 10mg of sodium, as submitted by Just About Foods LLC to USDA (FoodData Central 2387536, record updated Dec 5, 2020).

Nutrition Facts

Serving size4 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 2mg11%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Just About Foods LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850004143001
UPC
850004143001
Category
Flours and Corn Meal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other flours and corn meal

Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and it has more sodium than 76% of them.

Where the calories come from: 73% carbohydrate, 7% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Chickpea Flour against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium33 mg0 mg76%
Protein20 g10 g90%
Calories40036786%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

Other flour in this aisle

817 of the 1,174 flours and corn meal products are named flour. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; 646 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Flour, Organic Pumpkin Flour PUMPKIN FLOUR25 mg364
Recipe Ready Flour DOMATA25 mg375
Maida All Purpose Flour DEEP23 mg383

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CHICKPEA

The statement lists 1 ingredient at the top level, beginning with Organic Chickpea. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.

Source: the ingredient statement Just About Foods LLC submitted to USDA (FoodData Central 2387536).

More Just About Foods flours and corn meal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
All Purpose Gluten Free 1 To 1 Baking Flour4000 g700 mg
Oat Flour3930 g0 mg
Blue Corn Organic Flour3670 g0 mg
Xanthan Gum3500 g0 mg
Green Banana Flour33310 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Just About Foods Organic Chickpea Flour?

120 per 4 Tbsp (30g) serving, and 400 per 100 g.

How much sodium is in Just About Foods Organic Chickpea Flour?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Just About Foods LLC submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov