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O Organics · Breads and Buns

Organic Dynamite White Bread

One slice (40g) serving of Organic Dynamite White Bread by O Organics has 100 calories, 2g of sugars and 170mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2114212, record updated May 15, 2019).

Nutrition Facts

Serving size1 slice (40g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893413822
UPC
079893413822
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Dynamite White Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g4.7 g52%
Sodium425 mg464 mg34%
Protein7.5 g8.9 g24%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,627 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cranberry-walnut Bread, Cranberry-walnut JOHANN'S BAKERY339 mg157
Organic Great Seed Bread FRANZ339 mg286
Hannaford, Cinnamon-raisin Swirl Bread HANNAFORD339 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC HI-FIVE FLOUR (ORGANIC BARLEY FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE QUINOA FLOUR), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC POTATO FLAKES, YEAST, CONTAINS 2% OR LESS OF: ORGANIC CULTURED WHEAT (MOLD INHIBITOR), ASCORBIC ACID, ORGANIC VITAL WHEAT GLUTEN, ENZYMES, ORGANIC VINEGAR.

The statement lists 15 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Water, Organic Hi-five Flour (organic Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2114212).

More O Organics breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
O Organics, Organic Enriched Bread2503.12 g469 mg
O Organics, Organic Whole Wheat Bread2506.25 g469 mg
O Organics, Quinoa Organic Enriched Bread2506.25 g438 mg
Classic White Organic White Bread2507.14 g411 mg
Organic Wheat Bread2507.14 g429 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Organic Dynamite White Bread?

100 per 1 slice (40g) serving, and 250 per 100 g.

How much sodium is in O Organics Organic Dynamite White Bread?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov