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The Ginger People · Snack, Energy and Granola Bars

Organic Ginger Bar, Spicy-sweet Ginger + Coconut Sugar

One bar (17.5g) serving of Organic Ginger Bar, Spicy-sweet Ginger + Coconut Sugar by The Ginger People has 60 calories, 12g of sugars and 35mg of sodium, as submitted by Food Market Management, Inc. to USDA (FoodData Central 1868842, record updated Mar 23, 2019).

Nutrition Facts

Serving size1 bar (17.5g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Market Management, Inc. submitted to USDA, for the declared 17.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0734027903555
UPC
734027903555
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than nearly all of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g69 gmedian 23 gThis product: 69 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Ginger Bar, Spicy-sweet Ginger + Coconut Sugar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars68.6 g22.5 g100%
Sodium200 mg250 mg35%
Protein0 g15 g0%
Calories34341310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other coconut in this aisle

411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 219 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger KASHI157 mg429
Energy+ Bar, Blueberry Coconut RISE156 mg422
Nolabar Coconut Chocolate Chip Granola-style Bars PERFECT KETO156 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): COCONUT SUGAR*, GINGER* (21%), TAPIOCA STARCH*, PECTIN.

The statement lists 4 ingredients at the top level, beginning with Coconut Sugar*, Ginger* (21%), Tapioca Starch*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Food Market Management, Inc. submitted to USDA (FoodData Central 1868842).

Questions about this product

How many calories are in The Ginger People Organic Ginger Bar, Spicy-sweet Ginger + Coconut Sugar?

60 per 1 bar (17.5g) serving, and 343 per 100 g.

How much sodium is in The Ginger People Organic Ginger Bar, Spicy-sweet Ginger + Coconut Sugar?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Market Management, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov