Essential Baking Company · Breads and Buns
Organic Parisian Baguette Seeded
A 50g serving of Organic Parisian Baguette Seeded by Essential Baking Company has 120 calories, 0g of sugars and 250mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 2367589, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367589, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813305016436
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 82% carbohydrate, 8% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 500 mg | 464 mg | 62% |
| Protein | 6 g | 8.9 g | 8% |
| Calories | 240 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeded in this aisle
146 of the 10,293 breads and buns products are named seeded. Per 100 g their median is 267 calories, 509 mg of sodium and 9.2 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seeded Rye Bread AJ'S | 389 mg | 278 |
| Dave's Killer Bread, Organic Seeded Honey Wheat Bread DAVE'S KILLER BREAD | 381 mg | 238 |
| Bread, Seeded PEPPERIDGE FARM | 372 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeded", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR WATER, ORGANIC WHOLE WHEAT FLOUR SEA SALT, ORGANIC BARLEY MALT, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS. ORGANIC FENNEL SEEDS.
The statement lists 5 ingredients at the top level, beginning with Organic Unbleached Wheat Flour Water, Organic Whole Wheat Flour Sea Salt, Organic Barley Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 2367589).
Questions about this product
How many calories are in Essential Baking Company Organic Parisian Baguette Seeded?
120 per 50g serving, and 240 per 100 g.
How much sodium is in Essential Baking Company Organic Parisian Baguette Seeded?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov