O Organics · Jam, Jelly and Fruit Spreads
Organic Raspberry Fruit Spread
One Tbsp (18g) serving of Organic Raspberry Fruit Spread by O Organics has 30 calories, 7g of sugars and 10mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2129403, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2129403, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 18g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079893390314
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 17% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 50 g | 17% |
| Sodium | 56 mg | 0 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 250 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other spread in this aisle
758 of the 3,157 jam, jelly and fruit spreads products are named spread. Per 100 g their median is 211 calories, 0 mg of sodium and 0 g of protein; 665 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Currant Fruit Spread FAIRWAY | 40 mg | 250 |
| Fig Fruit Spread MENZ & GASSER | 40 mg | 250 |
| Jammin' Red Raspberry Fruit Spread Plain Greek Yogurt, Jammin' WEGMANS ORGANIC | 30 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.
The statement lists 5 ingredients at the top level, beginning with Organic Raspberries, Organic Cane Sugar, Pectin Solution (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2129403).
More O Organics jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Strawberry Fruit Spread | 167 | 38.89 g | 28 mg |
| O Organics, Organic Fruit Spread, Pomegranate | 167 | 44.44 g | 56 mg |
| O Organics, Organic Preserve, Apricot | 250 | 60 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Raspberry Fruit Spread?
30 per 1 Tbsp (18g) serving, and 167 per 100 g.
How much sodium is in O Organics Organic Raspberry Fruit Spread?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov