Truroots · Rice
Organic Sprouted Rice Trio
A 1/4 cup (46g) serving of Organic Sprouted Rice Trio by Truroots has 170 calories, 3g of sugars and 10mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1204166, record updated Feb 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 1204166, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 185814000610
- Category
- Rice
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other rice
Per 100 g, it has more sugar than 99% of the 1,553 rice products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 81% carbohydrate, 10% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 0 g | 99% |
| Sodium | 22 mg | 0 mg | 86% |
| Protein | 8.7 g | 6.7 g | 77% |
| Calories | 370 | 356 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GERMINATED BROWN RICE, ORGANIC GERMINATED RED RICE AND ORGANIC WILD RICE
The statement lists 2 ingredients at the top level, beginning with Organic Germinated Brown Rice, Organic Germinated Red Rice and Organic Wild Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1204166).
More Truroots rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Basmati Rice | 370 | 0 g | 0 mg |
| Germinated Brown Rice | 378 | 2.22 g | 11 mg |
| Vegetable Medley Quinoa & Brown Rice Blend | 83 | 1.24 g | 187 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Truroots Organic Sprouted Rice Trio?
170 per 1/4 cup (46g) serving, and 370 per 100 g.
How much sodium is in Truroots Organic Sprouted Rice Trio?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov