Go Raw · Cookies and Biscuits
Organic Sweet Crunch Sprouted Cookie Crisps
A 18 pieces (28g) serving of Organic Sweet Crunch Sprouted Cookie Crisps by Go Raw has 140 calories, 11g of sugars and 200mg of sodium, as submitted by Freeland Foods to USDA (FoodData Central 1880994, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1880994, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freeland Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859888000332
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 32.1 g | 74% |
| Sodium | 714 mg | 300 mg | 95% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crisps in this aisle
59 of the 13,787 cookies and biscuits products are named crisps. Per 100 g their median is 467 calories, 448 mg of sodium and 6.7 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shortbread Cookie Crisps LORNA DOONE | 571 mg | 476 |
| Triscuit Thin Crisps Crackers Original 1x7.1 Oz TRISCUIT | 567 mg | 433 |
| S'mores Flavored Advanced Nutrition Drizzled Crisps, S'mores SLIMFAST | 536 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): DATES*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, COCONUT SUGAR*, SEA SALT
The statement lists 5 ingredients at the top level, beginning with Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Freeland Foods submitted to USDA (FoodData Central 1880994).
More Go Raw cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Ginger Snap Sprouted Cookie Crisps | 500 | 35.71 g | 36 mg |
| Sprouted Cookies, Choco Crunch | 571 | 39.29 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Go Raw Organic Sweet Crunch Sprouted Cookie Crisps?
140 per 18 pieces (28g) serving, and 500 per 100 g.
How much sodium is in Go Raw Organic Sweet Crunch Sprouted Cookie Crisps?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freeland Foods submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov