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Go Raw nutrition facts

USDA's branded food database lists 56 Go Raw products from Freeland Foods in 10 categories; the most are popcorn, peanuts, seeds and related snacks (16). Of the 56 with a measured place in their category, 28 have less sugar per 100 g than the category's median and 32 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Go Raw against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks161.8 g vs 7.1 g466 vs 250 mg21.4 g vs 13.3 g
Snack, Energy and Granola Bars1326.5 g vs 22.5 g29 vs 250 mg9.8 g vs 15.0 g
Cereal624.1 g vs 21.7 g18 vs 314 mg8.9 g vs 8.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Go Raw products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Apple Cinnamon Organic Sprouted GranolaCereal46432.1 g (76%)54 mg (22%)
Coco Crunch Organic Sprouted GranolaCereal50025.0 g (58%)54 mg (22%)
Go Raw, Sprouted Bites, Raisin CrunchCereal50021.4 g (48%)0 mg (0%)
Go Raw, Sprouted Granola, Raisin CrunchCereal39323.2 g (54%)18 mg (17%)
Go Raw, Super Simple Sprouted GranolaCereal4111.8 g (10%)18 mg (17%)
Sprouted Granola, Coco CrunchCereal42932.1 g (76%)18 mg (17%)
Go Raw, Rowdy Ranch Salad SnaxChips, Pretzels and Snacks1433.6 g (40%)357 mg (16%)
Go Raw, Salad Snax, Raspberry VinaigretteChips, Pretzels and Snacks12514.3 g (94%)250 mg (7%)
Go Raw, Salad Snax, Thousand IslandChips, Pretzels and Snacks10710.7 g (91%)375 mg (17%)
Go Raw, Raw Chocolate, MintChocolate37635.3 g (21%)0 mg (0%)
Go Raw, Raw Chocolate, OrangeChocolate37635.3 g (21%)0 mg (0%)
Super Raw ChocolateChocolate37635.3 g (21%)0 mg (0%)
Organic Ginger Snap Sprouted Cookie CrispsCookies and Biscuits50035.7 g (62%)36 mg (3%)
Organic Lemon Pie Sprouted Cookie CrispsCookies and Biscuits50035.7 g (62%)36 mg (3%)
Organic Sweet Crunch Sprouted Cookie CrispsCookies and Biscuits50039.3 g (74%)714 mg (95%)
Sprouted Cookies, Choco CrunchCookies and Biscuits57139.3 g (74%)36 mg (3%)
Go Raw, Sprouted Spicy Fiesta Seeds with Celtic Sea SaltOther Grains and Seeds6430 g (0%)679 mg (96%)
Sprouted Watermelon SeedsOther Grains and Seeds5710 g (0%)571 mg (95%)
Dark Chocolate Sprouted Power Seeds Coconut ClustersOther Snacks60717.9 g (71%)143 mg (8%)
Go Raw, Sprouted Flax Snax, Spicy FiestaOther Snacks6433.6 g (30%)857 mg (42%)
Go Raw, Zesty Pizza Sprouted Flax SnaxOther Snacks6433.6 g (30%)1,036 mg (55%)
Sweet 'n Crunchy Sprouted Power Seeds Coconut ClustersOther Snacks60714.3 g (66%)214 mg (10%)
Choco Chunk Coconut CrispsPopcorn, Peanuts, Seeds and Related Snacks5003.6 g (24%)196 mg (44%)
Dark Chocolate Organic Sprouted ClustersPopcorn, Peanuts, Seeds and Related Snacks53323.3 g (62%)200 mg (45%)
Go Raw, Chewy Apricot Sprouted BitesPopcorn, Peanuts, Seeds and Related Snacks42950.0 g (91%)0 mg (0%)
Go Raw, Sprouted Flax Snax, Sunflower SeedPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)857 mg (93%)
Go Raw, Sprouted Flax Snax, Super SimplePopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)71 mg (31%)
Go Raw, Sprouted Watermelon SeedsPopcorn, Peanuts, Seeds and Related Snacks5710 g (0%)571 mg (82%)
Go Raw, Sprouted Watermelon Seeds with Celtic Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5500 g (0%)550 mg (81%)
Organic Sprouted Pumpkin Seeds with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5710 g (0%)482 mg (76%)
Organic Sprouted Pumpkin Seeds with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks6070 g (0%)643 mg (85%)
Organic Sprouted Pumpkin Seeds with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5330 g (0%)450 mg (74%)
Organic Sprouted Sunflower Seeds with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks6430 g (0%)750 mg (89%)
Organic Sprouted Super Simple Sunflower & Pumpkin SeedsPopcorn, Peanuts, Seeds and Related Snacks6430 g (0%)0 mg (0%)
Simply Lime Organic Sprouted Snacking SeedsPopcorn, Peanuts, Seeds and Related Snacks6077.1 g (48%)500 mg (77%)
Sprouted Organic Snacking Seeds Sea Salt & VinegarPopcorn, Peanuts, Seeds and Related Snacks6070 g (0%)446 mg (74%)
Sprouted Watermelon SeedsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)750 mg (89%)
Sweet & Salty Organic Sprouted ClustersPopcorn, Peanuts, Seeds and Related Snacks53323.3 g (62%)417 mg (71%)
Garlic Thyme Organic Sprouted Seed Salad ToppersSalad Dressing and Mayonnaise5710 g (0%)1,500 mg (94%)
Italian Herb Organic Sprouted Seed Salad ToppersSalad Dressing and Mayonnaise5710 g (0%)1,071 mg (83%)
Sea Salt & Cracked Pepper Organic Sprouted Seed Salad ToppersSalad Dressing and Mayonnaise6430 g (0%)1,500 mg (94%)
Apple Cinnamon Sprouted Seed Trail Mix BarSnack, Energy and Granola Bars50026.5 g (62%)29 mg (7%)
Banana Bread Sprouted BitesSnack, Energy and Granola Bars18810.6 g (20%)0 mg (0%)
Cacao Coconut Organic Sprouted Keto Seed BarSnack, Energy and Granola Bars5489.7 g (19%)258 mg (52%)
Dark Chocolate Cherry Sprouted Seed Trail Mix BarSnack, Energy and Granola Bars50023.5 g (53%)29 mg (7%)
Go Raw, Raisin Crunch Sprouted BarSnack, Energy and Granola Bars50021.4 g (45%)0 mg (0%)
Go Raw, Sprouted Bar, Chewy ApricotSnack, Energy and Granola Bars41750.0 g (98%)0 mg (0%)
Organic Apricot Flaxseed Sprouted BarSnack, Energy and Granola Bars33339.2 g (93%)20 mg (5%)
Organic Banana Flaxseed Sprouted BarSnack, Energy and Granola Bars41232.4 g (81%)29 mg (7%)
Organic Pumpkin Seed Sprouted BarSnack, Energy and Granola Bars49021.6 g (46%)206 mg (36%)
Organic Raisin Sunflower Sprouted BarSnack, Energy and Granola Bars43131.4 g (79%)451 mg (91%)
Spirulina Sesame Organic Sprouted BarSnack, Energy and Granola Bars50031.3 g (79%)417 mg (86%)
Sprouted Bar, Pumpkin SeedSnack, Energy and Granola Bars46223.1 g (52%)308 mg (64%)
Sweet Spirulina Sprouted BarSnack, Energy and Granola Bars50028.6 g (68%)0 mg (0%)
Coconut Crisps, Tangy LimeWholesome Snacks4643.6 g (3%)429 mg (97%)
Go Raw, Coconut Crisps, Sea Salt & VinegarWholesome Snacks3213.6 g (3%)1,214 mg (99%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov