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Go Raw · Popcorn, Peanuts, Seeds and Related Snacks

Go Raw, Sprouted Watermelon Seeds with Celtic Sea Salt

A 0.7 oz (20g) serving of Go Raw, Sprouted Watermelon Seeds with Celtic Sea Salt has 110 calories, 0g of sugars and 110mg of sodium, as submitted by Freeland Foods to USDA (FoodData Central 2050126, record updated Nov 19, 2020).

Nutrition Facts

Serving size0.7 oz (20g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Freeland Foods submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851489003088
UPC
851489003088
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 81% of them.

Where the calories come from: 11% carbohydrate, 64% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Go Raw, Sprouted Watermelon Seeds with Celtic Sea Salt against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium550 mg250 mg81%
Protein35 g13.3 g100%
Calories55053653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other salt in this aisle

4,410 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salt. Per 100 g their median is 571 calories, 339 mg of sodium and 17.9 g of protein; 3,539 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snack Farm, Peanuts, Roasted Salted SNACK FARM439 mg589
Marcona Almonds Fried in Olive Oil & Salted MATIZ439 mg660
Kroger, Salad Toppers Roasted & Salted Sunflower Kernels KROGER438 mg625

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): SPROUTED WATERMELON SEEDS, CELTIC SEA SALT.

The statement lists 2 ingredients at the top level, beginning with Sprouted Watermelon Seeds, Celtic Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Freeland Foods submitted to USDA (FoodData Central 2050126).

More Go Raw popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet & Salty Organic Sprouted Clusters53323.33 g417 mg
Dark Chocolate Organic Sprouted Clusters53323.33 g200 mg
Organic Sprouted Pumpkin Seeds with Sea Salt5330 g450 mg
Go Raw, Sprouted Watermelon Seeds5710 g571 mg
Choco Chunk Coconut Crisps5003.57 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Go Raw, Sprouted Watermelon Seeds with Celtic Sea Salt?

110 per 0.7 oz (20g) serving, and 550 per 100 g.

How much sodium is in Go Raw, Sprouted Watermelon Seeds with Celtic Sea Salt?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Freeland Foods submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov