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Organic Valley · Milk

Organic Valley, Organic 1% Milkfat Lowfat Milk, Chocolate

A 6.75 fl oz (200ml) serving of Organic Valley, Organic 1% Milkfat Lowfat Milk, Chocolate has 130 calories, 19g of sugars and 190mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 2626270, record updated May 31, 2023).

Nutrition Facts

Serving size6.75 fl oz (200ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 190mg8%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 10g20%
Protein 7g14%
Vitamin D 2mcg10%
Calcium 240mg19%
Iron 1mg6%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 200ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0093966005707
UPC
093966005707
Category
Milk
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 63% carbohydrate, 14% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Valley, Organic 1% Milkfat Lowfat Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g5 g70%
Sodium95 mg56 mg74%
Protein3.5 g3.3 g57%
Calories656750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,914 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Notmilk Milk Alternative, Plant- Based, Chocolate NotMilk76 mg55
Alabama's Organic Milk WORKING COWS DAIRY75 mg69
Trumoo, Whole Milk, Chocolate TRUMOO75 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 7 ingredients at the top level, beginning with Organic Grade a Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Dutch Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 2626270).

More Organic Valley milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Whole Milk655 g50 mg
Organic Valley, Chocolate Lowfat Milk649.32 g93 mg
Organic Valley, Organic 1% Lowfat Milk, Grade A, Vanilla649.75 g51 mg
Organic Vitamin D Whole Milk674.58 g50 mg
Organic Milk675 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Organic Valley, Organic 1% Milkfat Lowfat Milk, Chocolate?

130 per 6.75 fl oz (200ml) serving, and 65 per 100 g.

How much sodium is in Organic Valley, Organic 1% Milkfat Lowfat Milk, Chocolate?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov