365 · Milk
Organic Yogurt Whole Milk - Blueberry, 5.3 oz
A 150g serving of Organic Yogurt Whole Milk - Blueberry, 5.3 oz by 365 has 140 calories, 9g of sugars and 90mg of sodium, as submitted by 365 to USDA (FoodData Central 2756015, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756015, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 365 submitted to USDA, for the declared 150g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482472139
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than 61% of the 5,133 milk products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 53% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 5 g | 61% |
| Sodium | 60 mg | 56 mg | 54% |
| Protein | 3.3 g | 3.3 g | 48% |
| Calories | 93 | 67 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other blueberry in this aisle
26 of the 5,133 milk products are named blueberry. Per 100 g their median is 91 calories, 54 mg of sodium and 4.4 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chobani Less Sugar Wild Blueberry Greek Yogurt - 5.3 Oz Chobani | 43 mg | 80 |
| Siggi's 0% Milkfat Strained Non- Fat Blueberry Yogurt Siggi's | 33 mg | 80 |
| Yoplait Light Low- Fat Blueberry Yogurt with Nature Valley Granola Yoplait | 32 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Blueberries, Organic Cane Sugar, Pectin, Natural Flavor, Organic Locust Bean Gum, Organic Elderberry Juice Concentrate ( Color), Vitamin D3, Contains Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus ; Milk and Dairy ( Cultured Pasteurized Organic Whole Milk) ; Cultures ; Elderberry Juice Concentrate ; Live and Active Cultures ; Locust Bean Gum ; Natural Flavor ; Pectin ; S. Thermophilus ; Cane Sugar ; Vitamin D3
The statement lists 14 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Blueberries, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement 365 submitted to USDA (FoodData Central 2756015).
More 365 milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Organic Yogurt, 5.3 ounce | 93 | 7.33 g | 50 mg |
| Chocolate Almond Milk Pudding 4pk, 3.75 oz cups | 94 | 13.21 g | 85 mg |
| Organic Yogurt Whole Milk - Blueberry (6 - 4 Ounce Cups), 24 oz | 88 | 10.62 g | 62 mg |
| Organic Yogurt Whole Milk - Strawberry (6 - 4 Ounce Cups), 24 oz | 88 | 9.73 g | 62 mg |
| Organic Greek Yogurt Plain, 32 oz | 88 | 2.94 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Organic Yogurt Whole Milk - Blueberry, 5.3 oz?
140 per 150g serving, and 93 per 100 g.
How much sodium is in 365 Organic Yogurt Whole Milk - Blueberry, 5.3 oz?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 365 submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov