Organicgirl · Salad Dressing and Mayonnaise
Organicgirl, Organic Kale Parmesan
A 2 Tbsp (30ml) serving of Organicgirl, Organic Kale Parmesan has 160 calories, 0g of sugars and 150mg of sodium, as submitted by Organicgirl, LLC to USDA (FoodData Central 2086059, record updated Dec 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2086059, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organicgirl, LLC submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840469100015
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 44% carbohydrate, 56% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 500 mg | 767 mg | 20% |
| Protein | 0 g | 0 g | 0% |
| Calories | 533 | 367 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other parmesan in this aisle
69 of the 5,324 salad dressing and mayonnaise products are named parmesan. Per 100 g their median is 400 calories, 967 mg of sodium and 3.3 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salad Dressing, Honey Parmesan GINO'S | 350 mg | 600 |
| White Oak Farm & Table, Salad Dressing, Artichoke & Parmesan WHITE OAK FARM & TABLE | 161 mg | 71 |
| Parmesan Balsamic Superfood Vinaigrette GREENJOY | 150 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC WHITE WINE VINEGAR, ORGANIC BABY KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MINT, ORGANIC BABY SPINACH, ORGANIC CHIVES, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC BLUE AGAVE NECTAR, KOSHER SALT, ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC GARLIC PUREE, ORGANIC BLACK PEPPER, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Organic Expeller Pressed Canola Oil, Water, Organic White Wine Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 25, 2017), not the label on the shelf today.
Source: the ingredient statement Organicgirl, LLC submitted to USDA (FoodData Central 2086059).
More Organicgirl salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Avocado Cilantro Vegan Vinaigrette | 400 | 3.33 g | 267 mg |
| Herb Goddess Vegan Vinaigrette | 367 | 3.33 g | 533 mg |
| Pomegranate Balsamic | 333 | 10 g | 667 mg |
| Tropical Ginger Vegan Vinaigrette | 333 | 10 g | 1,000 mg |
| Organicgirl, Salad Love Lemon Agave | 267 | 10 g | 833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organicgirl, Organic Kale Parmesan?
160 per 2 Tbsp (30ml) serving, and 533 per 100 g.
How much sodium is in Organicgirl, Organic Kale Parmesan?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organicgirl, LLC submitted to USDA, last updated Dec 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov