Yummy Spoonfuls · Frozen Dinners and Entrees
Organics For Kids Pasta Veggie & Beef Big Bowl
One tray (170g) serving of Organics For Kids Pasta Veggie & Beef Big Bowl by Yummy Spoonfuls has 180 calories, 3g of sugars and 150mg of sodium, as submitted by Mainspring Holdings, Inc. to USDA (FoodData Central 2476118, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476118, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mainspring Holdings, Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 819710020136
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 63% carbohydrate, 17% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 88 mg | 296 mg | 2% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 8 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED ORGANIC ROTINI PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR), WATER, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC BUTTERNUT SQUASH, ORGANIC CARROTS, ORGANIC MOZZARELLA CHEESE, (ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC GROUND BEEF, ORGANIC SPINACH, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO.
The statement lists 15 ingredients at the top level, beginning with Cooked Organic Rotini Pasta (water, Organic Semolina Wheat Flour), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Mainspring Holdings, Inc. submitted to USDA (FoodData Central 2476118).
More Yummy Spoonfuls frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mac & Chicken Sausage Big Bowl | 106 | 1.76 g | 71 mg |
| Organics For Kids Pinto Bean Turkey Bowl | 94 | 1.56 g | 102 mg |
| Sweet Potato Chicken Bowl | 70 | 2.34 g | 70 mg |
| Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-fed Beef | 62 | 1.56 g | 74 mg |
| Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese | 225 | 0.83 g | 475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yummy Spoonfuls Organics For Kids Pasta Veggie & Beef Big Bowl?
180 per 1 tray (170g) serving, and 106 per 100 g.
How much sodium is in Yummy Spoonfuls Organics For Kids Pasta Veggie & Beef Big Bowl?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mainspring Holdings, Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov