GetFoodFacts

Gushers · Yogurt

Original Blue Raspberry with Burstin' Beads Low Fat Yogurt

One container (170g) serving of Original Blue Raspberry with Burstin' Beads Low Fat Yogurt by Gushers has 160 calories, 24g of sugars and 95mg of sodium, as submitted by Yoplait USA to USDA (FoodData Central 2616157, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2616157, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 95mg4%
Total Carbohydrate 31g11%
Dietary Fiber not declared
Total Sugars 24g
Includes Added Sugars 20g40%
Protein 5g10%
Vitamin D 1.7mcg9%
Calcium 190mg15%
Iron not declared
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Yoplait USA submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070470164250
UPC
070470164250
Category
Yogurt
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 87% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 79% carbohydrate, 9% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Blue Raspberry with Burstin' Beads Low Fat Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g9.3 g87%
Sodium56 mg47 mg74%
Protein2.9 g4.4 g12%
Calories948269%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,126 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wallaby Organic, Organic Lowfat Yogurt, Black Cherry WWF Operating Company44 mg82
Mango and Strawberry with Yogurt & Granola FRESH & EASY44 mg109
Creamy Lemon Plant-based Yogurt Alternative ORGANIC LE GRAND44 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A REDUCED FAT MILK, FLAVOR BEADS (WATER, SUGAR, MODIFIED CORN STARCH, PASSION FRUIT JUICE, CALCIUM LACTATE, MALIC ACID, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM ALGINATE, BETA CAROTENE [FOR COLOR]), SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, BLUE #1, VITAMIN A ACETATE, VITAMIN D3

The statement lists 9 ingredients at the top level, beginning with Cultured Grade a Reduced Fat Milk, Flavor Beads (water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Yoplait USA submitted to USDA (FoodData Central 2616157).

Questions about this product

How many calories are in Gushers Original Blue Raspberry with Burstin' Beads Low Fat Yogurt ?

160 per 1 container (170g) serving, and 94 per 100 g.

How much sodium is in Gushers Original Blue Raspberry with Burstin' Beads Low Fat Yogurt ?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Yoplait USA submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov