Home Brands Gushers Brand
Gushers nutrition facts USDA's branded food database lists 36 Gushers products from General Mills Sales Inc. in 3 categories; the most are snacks (34). Of the 36 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 34 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Gushers against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Snacks 34 43.8 g vs 3.6 g 177 vs 636 mg 0 g vs 7.1 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Gushers products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade Candy 357 46.4 g (19%) 170 mg (83%) Fruit Gushers Super Sour Berry Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Fruit Gushers Tropical Spooky Fruit Flavored Snacks 26 Count Snacks 360 44.0 g (90%) 180 mg (11%) Gushers Blueberry Grape Despair Fruit Flavored Snacks 20 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Blueberry Grape Despair Fruit Flavored Snacks 42 Count Snacks 358 43.6 g (90%) 180 mg (11%) Gushers Blueberry Grape and Sour Blue Raspberry Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Blueberry Grape and Sour Blue Raspberry Fruit Flavored Snacks 6 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Blueberry Grape and Sour Blue Raspberry Fruit Flavored Snacks Family Pack 20 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Flavor Mixers Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Flavor Mixers Fruit Flavored Snacks 6 Count Snacks 364 46.0 g (92%) 194 mg (12%) Gushers Fruit Flavored Snacks Flavor Mixers, Strawberry Peach, Orange Cherry, and Raspberry Lemonade Snacks 363 45.7 g (91%) 194 mg (12%) Gushers Galactic Asteroid Apple, Berry Star Cluster, Mystery Flavor Fruit Flavored Snacks 20 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Raspberry Lemonade, Strawberry Peach & Orange Cherry Fruit Flavored Snacks 20 Count Family Pack Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Strawberry Splash Fruit Flavored Snacks 6 Count Snacks 364 45.7 g (91%) 194 mg (12%) Gushers Strawberry Splash and Tropical Flavored 12 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Strawberry Splash and Tropical Flavors 20 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Super Sour Berry Fruit Flavored Snacks Snacks 358 43.4 g (88%) 179 mg (11%) Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Tropical Flavors Fruit Flavored Snacks 6 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Tropical Fruit Flavored Snacks Snacks 358 43.4 g (88%) 179 mg (11%) Gushers Tropical Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Tropical Fruit Flavored Snacks Snacks 360 44.2 g (90%) 186 mg (12%) Gushers Tropical Fruit Flavored Snacks 22 Count Snacks 375 45.8 g (91%) 188 mg (12%) Gushers Tropical Fruit Flavored Snacks 3 Count Snacks 351 43.2 g (88%) 176 mg (10%) Gushers Tropical Fruit Flavored Snacks 8 Count Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Tropical King Size Fruit Flavored Snacks 10 Count Snacks 358 43.4 g (88%) 179 mg (11%) Gushers Tropical Nightmare Movie Theater Box Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Valentine's Fruit Flavored Snacks 26 Count Snacks 360 44.0 g (90%) 180 mg (11%) Gushers Valentines Heart Box Fruit Flavored Snacks Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Valentines Heart Box National Fruit Flavored Snacks Snacks 364 45.5 g (91%) 182 mg (11%) Gushers Valentines Movie Theater Box Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count Snacks 348 43.5 g (89%) 174 mg (9%) Gushers Watermelon and Sour Apple Fruit Flavored Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Wednesday Addams Blueberry Grape Fruit Snacks Snacks 355 45.2 g (90%) 177 mg (10%) Gushers Wednesday Blueberry Grape Despair Fruit Flavored Snacks Snacks 358 43.4 g (88%) 179 mg (11%) Original Blue Raspberry with Burstin' Beads Low Fat Yogurt Yogurt 94 14.1 g (87%) 56 mg (74%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov