GetFoodFacts

Staysteady · Cereal

Original Cereal

One cup (60g) serving of Original Cereal by Staysteady has 190 calories, 1g of sugars and 150mg of sodium, as submitted by Organic Milling Company to USDA (FoodData Central 2175108, record updated Jul 24, 2021).

Values for the declared serving and per 100 g. FoodData Central 2175108, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (60g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber 10g36%
Total Sugars 1g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 60mg5%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Organic Milling Company submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071988023145
UPC
071988023145
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 9% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 48% carbohydrate, 7% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g21.7 g9%
Sodium250 mg314 mg43%
Protein36.7 g8.8 g100%
Calories3173854%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 785 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry & Almond Organic Multigrain Hot Cereal QUAKER198 mg395
Blueberry & Almond Butter Cereal CLIF198 mg414
Original Plant Protein & Multigrain Cereal KASHI198 mg310

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): SOY GRITS, WHEAT GLUTEN, SOY PROTEIN ISOLATE, CORN BRAN, RICE FLOUR, WHOLE WHEAT FLOUR, CORN STARCH, CORN MEAL, CANE SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, COLOR (CARAMEL), TOCOPHEROL (VITAMIN E), REBIANA, ROSEMARY EXTRACT.

The statement lists 16 ingredients at the top level, beginning with Soy Grits, Wheat Gluten, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.

Source: the ingredient statement Organic Milling Company submitted to USDA (FoodData Central 2175108).

More Staysteady cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Pecan Cereal3173.33 g317 mg
Cereal, Vanilla Almond3003.33 g367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Staysteady Original Cereal?

190 per 1 cup (60g) serving, and 317 per 100 g.

How much sodium is in Staysteady Original Cereal?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Organic Milling Company submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov