Whole Note · Cake, Cookie and Cupcake Mixes
Original Crepe Mix
A 8 "" crepe, mix (13g) serving of Original Crepe Mix by Whole Note has 45 calories, 0g of sugars and 80mg of sodium, as submitted by Whole Note Food Company, LLC to USDA (FoodData Central 2284102, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2284102, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Note Food Company, LLC submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857069004186
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, none of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 40 g | 0% |
| Sodium | 631 mg | 536 mg | 60% |
| Protein | 7.7 g | 5.3 g | 71% |
| Calories | 346 | 379 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, SEA SALT, XANTHAN GUM, GUAR GUM, VANILLA BEAN EXTRACT
The statement lists 6 ingredients at the top level, beginning with Seven-whole-grain Gf Flour Blend (whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Buckwheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Whole Note Food Company, LLC submitted to USDA (FoodData Central 2284102).
More Whole Note cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Note, Original Pizza Crust Mix | 353 | 2.94 g | 812 mg |
| Original Waffle Mix | 356 | 8.89 g | 1,093 mg |
| Buttermilk Pancake Mix | 362 | 8.51 g | 1,072 mg |
| Create-a-muffin Mix | 364 | 33.33 g | 703 mg |
| Muffin Mix, Lemon Ginger | 364 | 36.36 g | 585 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Note Original Crepe Mix?
45 per 8 "" crepe, mix (13g) serving, and 346 per 100 g.
How much sodium is in Whole Note Original Crepe Mix?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Note Food Company, LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov