GetFoodFacts

Tropical · Yogurt

Original Flavor Sweetened Drinkable Yogurt

A 7 fl oz (207ml) serving of Original Flavor Sweetened Drinkable Yogurt by Tropical has 210 calories, 33g of sugars and 1100mg of sodium, as submitted by Tropical Cheese Industries Inc to USDA (FoodData Central 2562411, record updated May 23, 2023).

Nutrition Facts

Serving size7 fl oz (207ml)
Amount per serving
Calories210
% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 1100mg48%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 33g
Includes Added Sugars 20g40%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 350mg27%
Iron 0mg0%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tropical Cheese Industries Inc submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027568033349
UPC
027568033349
Category
Yogurt
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 95% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 67% carbohydrate, 13% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Flavor Sweetened Drinkable Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.9 g9.3 g95%
Sodium531 mg47 mg100%
Protein4.8 g4.4 g55%
Calories1018279%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,589 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Flavored Organic Lowfat Yogurt & Pretzels Snack Pack STONYFIELD406 mg172
Mint Yogurt Drink KAROUN365 mg52
Masala Chaas Premium Yogurt Drink DESI NATURAL333 mg30

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A MILK, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

The statement lists 5 ingredients at the top level, beginning with Cultured Grade a Milk, Sugar, Locust Bean Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Tropical Cheese Industries Inc submitted to USDA (FoodData Central 2562411).

More Tropical yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peach Drinkable Yogurt10113.04 g43 mg
Strawberry Banana Drinkable Yogurt10113.04 g51 mg
Mango Drinkable Yogurt10113.53 g51 mg
Soursop Drinkable Lowfat Yogurt10113.64 g45 mg
Pina Colada Drinkable Yogurt9713.04 g48 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tropical Original Flavor Sweetened Drinkable Yogurt?

210 per 7 fl oz (207ml) serving, and 101 per 100 g.

How much sodium is in Tropical Original Flavor Sweetened Drinkable Yogurt?

1100mg per serving (48% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tropical Cheese Industries Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov