Karoun · Yogurt
Mint Yogurt Drink
A 8.0 fl oz (240ml) serving of Mint Yogurt Drink by Karoun has 120 calories, 4g of sugars and 880mg of sodium, as submitted by Karoun Dairies Inc. to USDA (FoodData Central 2554107, record updated Mar 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554107, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Karoun Dairies Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 796252300271
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 2% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 13% carbohydrate, 71% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 9.3 g | 2% |
| Sodium | 365 mg | 47 mg | 100% |
| Protein | 2.1 g | 4.4 g | 4% |
| Calories | 52 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other drink in this aisle
245 of the 6,425 yogurt products are named drink. Per 100 g their median is 62 calories, 46 mg of sodium and 3.4 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mint Yogurt Drink DANA | 183 mg | 58 |
| Salted Caramel Espresso Kefir Drinkable CULINA | 182 mg | 147 |
| Unsweetened Plain Probiotic Yogurt Cultured Nutmilk Drink CALIFIA FARMS | 100 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK & CREAM, WATER, WHEY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SODIUM CITRATE, NATURAL & ARTIFICIAL MINT FLAVORS, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM, SALT, WHEY, TAPIOCA STARCH, LACTIC ACID, POTASSSIUM SORBATE.
The statement lists 12 ingredients at the top level, beginning with Pasteurized Milk & Cream, Water, Whey Protein Concentrate. Contains 2% or Less of the Following Ingredients: Sodium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2023), not the label on the shelf today.
Source: the ingredient statement Karoun Dairies Inc. submitted to USDA (FoodData Central 2554107).
More Karoun yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Lassi Yogurt Drink | 51 | 1.66 g | n/a |
| 0% Nonfat Yogurt | 48 | 4.41 g | 59 mg |
| 2% Lowfat Yogurt | 66 | 5.73 g | 128 mg |
| Bulgarian Style Whole Milk Yoghurt | 71 | 1.76 g | 53 mg |
| Plain Unsweetened Kefir Cultured Wholemilk | 71 | 4.17 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Karoun Mint Yogurt Drink?
120 per 8.0 fl oz (240ml) serving, and 52 per 100 g.
How much sodium is in Karoun Mint Yogurt Drink?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Karoun Dairies Inc. submitted to USDA, last updated Mar 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov