Brand

Karoun nutrition facts

USDA's branded food database lists 27 Karoun products from Karoun Dairies Inc. in 3 categories; the most are yogurt (14). Of the 25 with a measured place in their category, 12 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Karoun against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Yogurt	14	4.2 g vs 9.3 g	55 vs 47 mg	3.5 g vs 4.4 g
Cheese	11	0 g vs 0 g	495 vs 643 mg	6.7 g vs 21.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Karoun products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Braided String Cheese	Cheese	283	0 g (0%)	495 mg (22%)
Bulgarian Feta	Cheese	304	0 g (0%)	1,071 mg (85%)
Farm Fresh Basket Whole Milk Cheese	Cheese	286	3.6 g (75%)	1,000 mg (83%)
Feta Basket Cheese	Cheese	357	0 g (0%)	964 mg (82%)
Goat Feta Cheese	Cheese	321	0 g (0%)	964 mg (82%)
Kefir Cheese Labne	Cheese	167	3.3 g (71%)	200 mg (4%)
Mediterranean Style Labne Kefir Cheese, Lite	Cheese	100	0 g (0%)	133 mg (2%)
Mediterranean Style Labne Kefir Cheese, Original	Cheese	200	0 g (0%)	250 mg (6%)
Mediterranean Style Spicy Labne Kefir Cheese	Cheese	233	6.7 g (91%)	233 mg (6%)
Mediterranean Style Tzatziki Labne Kefir Cheese	Cheese	200	3.3 g (71%)	533 mg (23%)
Original Mediterranean Labne Kefir Cheese	Cheese	200	0 g (0%)	250 mg (6%)
Sour Cream, Canadian Style	Cream	233	3.3 g (23%)	150 mg (87%)
Sour Cream, Village Style	Cream	200	3.3 g (23%)	83 mg (65%)
0% Nonfat Yogurt	Yogurt	48	4.4 g (13%)	59 mg (80%)
2% Lowfat Yogurt	Yogurt	66	5.7 g (21%)	128 mg (99%)
Bulgarian Style Cream On Top Yoghurt	Yogurt	71	1.8 g (3%)	53 mg (67%)
Bulgarian Style Whole Milk Yoghurt	Yogurt	71	1.8 g (3%)	53 mg (67%)
Greek Honey Yogurt with Strawberry and Banana	Yogurt	154	8.4 g (41%)	42 mg (39%)
Greek Style Yogurt with Honey & Vanilla	Yogurt	155	8.8 g (46%)	42 mg (39%)
Greek Style Yogurt, Honey & Coconut	Yogurt	154	8.4 g (41%)	42 mg (39%)
Mediterranean Style Whole Milk Yogurt	Yogurt	76	n/a	71 mg (93%)
Mint Yogurt Drink	Yogurt	52	1.7 g (2%)	365 mg (100%)
Original Greek Honey Yogurt	Yogurt	154	8.4 g (41%)	42 mg (39%)
Original Lassi Yogurt Drink	Yogurt	51	1.7 g (2%)	n/a
Plain Unsweetened Kefir Cultured Wholemilk	Yogurt	71	4.2 g (13%)	71 mg (93%)
Plain Yogurt	Yogurt	110	3.1 g (6%)	55 mg (73%)
Whole Milk Yogurt	Yogurt	76	4.1 g (12%)	68 mg (91%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Karoun Dairies Inc.the company that submits these records, and its other shelf brands
The yogurt with the least sugarranked per 100 g across every brand in the aisle
The yogurt with the least sodium
The whole yogurt aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov