GetFoodFacts

Mikey's · Frozen Bread and Dough

Original Grain-free Pizza Crust

A 1/2 pizza crust (62g) serving of Original Grain-free Pizza Crust by Mikey's has 190 calories, less than 1g of sugars and 330mg of sodium, as submitted by JMT Foods to USDA (FoodData Central 1917791, record updated Sep 28, 2019).

Nutrition Facts

Serving size1/2 pizza crust (62g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 330mg14%
Total Carbohydrate 8g3%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D not declared
Calcium 70mg6%
Iron 1.8mg10%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JMT Foods submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0861766000075
UPC
861766000075
Category
Frozen Bread and Dough
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 13% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 17% carbohydrate, 62% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Grain-free Pizza Crust against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g3.3 g13%
Sodium532 mg480 mg63%
Protein16.1 g7.5 g99%
Calories30631645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other crust in this aisle

77 of the 1,077 frozen bread and dough products are named crust. Per 100 g their median is 378 calories, 405 mg of sodium and 5.6 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Traditional Pie Crust GREAT VALUE407 mg481
2 Pie Crusts Deep Dish HARVEST405 mg429
Deep Dish Pie Crusts Ready To Bake SHURFINE405 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.

What is in it

Ingredients (as submitted): WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, DEHYDRATED ONION, EGG WHITES, GARLIC POWDER, CREAM OF TARTAR, BAKING SODA, DRIED OREGANO, SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Water, Eggs, Almond Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.

Source: the ingredient statement JMT Foods submitted to USDA (FoodData Central 1917791).

More Mikey's frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Grain-free Muffin Tops30616.13 g548 mg
Toasted Onion Grain-free English Muffins2901.61 g645 mg
Double Chocolate Chip Grain-free Muffin Tops32311.29 g726 mg
Original Grain-free English Muffins2741.61 g661 mg
Cinnamon Raisin Grain-free English Muffins2746.45 g597 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mikey's Original Grain-free Pizza Crust?

190 per 1/2 pizza crust (62g) serving, and 306 per 100 g.

How much sodium is in Mikey's Original Grain-free Pizza Crust?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JMT Foods submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov