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Jacquet · Pancakes, Waffles, French Toast and Crepes

Original Recipe Heart-shaped Waffles

A 3 waffles (86g) serving of Original Recipe Heart-shaped Waffles by Jacquet has 380 calories, 24g of sugars and 250mg of sodium, as submitted by Jdh Enterprises LLC to USDA (FoodData Central 2461363, record updated Jun 18, 2021).

Nutrition Facts

Serving size3 waffles (86g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19g24%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 250mg11%
Total Carbohydrate 48g17%
Dietary Fiber 1g4%
Total Sugars 24g
Includes Added Sugars 23g46%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 0.6mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jdh Enterprises LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850357004899
UPC
850357004899
Category
Pancakes, Waffles, French Toast and Crepes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 57% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 gSugar per 100 g across 157 pancakes, waffles, french toast and crepes products2 g47 gmedian 25 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Recipe Heart-shaped Waffles against the 157 pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.9 g25 g57%
Sodium291 mg312 mg43%
Protein5.8 g6 g46%
Calories44242959%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.

Other waffles in this aisle

38 of the 157 pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 443 calories, 400 mg of sodium and 6 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Mini Waffles HONEY STINGER200 mg520
Pearl Sugar Waffles, Vanilla HARTYBAKE162 mg446
King Sooper's, City Market, Gourmet Belgium Waffles KING SOOPER'S149 mg284

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, EGGS, BUTTERFAT, REDUCED-FAT MILK, PALM OIL, PALM STEARIN, LESS THAN 2% OF: COCONUT OIL, SALT, CANOLA OIL.

The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Sugar, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Jdh Enterprises LLC submitted to USDA (FoodData Central 2461363).

More Jacquet pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Crepes, Chocolate43837.5 g406 mg
Belgian Waffle with Sugar Pearls45623.33 g189 mg
Jacquet, Belgian Waffles48032 g467 mg
Pumpkin-shared Waffles48029.33 g253 mg
French Crepes, Strawberry31240.62 g406 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jacquet Original Recipe Heart-shaped Waffles?

380 per 3 waffles (86g) serving, and 442 per 100 g.

How much sodium is in Jacquet Original Recipe Heart-shaped Waffles?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jdh Enterprises LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov