Branded Food · PACIFIC SURF BASA

Pacific Surf Basa, Swai Fillet

According to USDA FoodData Central (FDC ID 2008069, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

99
Calorieslow density
15.0g
Proteinhigh · 30% DV
4.5g
Fatmoderate · 6% DV
99 calories per 113g serving

Pacific Surf Basa, Swai Fillet contains 99 calories per 113g serving according to USDA FoodData Central. It has 15.0g of protein, 4.5g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Pacific Surf Basa, Swai Fillet is protein-dense for its calories, with 13.3g of protein per 100g.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
88
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pacific Surf Basa, Swai Fillet by PACIFIC SURF BASA contains 99 calories per 113g serving (88 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pacific Surf Basa, Swai Fillet is catalogued there as FDC ID 2008069, a branded food entry from PACIFIC SURF BASA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 113g Amount per serving Calories 99 % Daily Value* Total Fat 4g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 50mg 17% Sodium 169mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 88 kcal per 100g basis

Macro Breakdown

99
Calories per 113g serving
88 kcal per 100g (USDA basis)

99 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
99 kcal = 5% of FDA 2,000 kcal Daily Value
P: 15.0gF: 4.5gC: 0.0g
15.0g
Protein
30% DV
4.5g
Total Fat
6% DV
169mg
Sodium
7% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pacific Surf Basa, Swai Fillet ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pacific Surf Basa, Swai Fillet vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 88 KCAL
Fiber, total dietary 0.00 G
0%
Protein 13.3 G
27%
Total Sugars 0.00 G
Total lipid (fat) 4.0 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
2%
Sodium, Na 150 MG
7%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 44 MG
15%
Fatty acids, total saturated 1.3 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pacific Surf Basa, Swai Fillet delivers 15.0g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 99 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pacific Surf Basa, Swai Fillet?
Pacific Surf Basa, Swai Fillet contains 99 calories per 113g serving (88 cal per 100g basis, USDA storage). It has 15.0g of protein, 4.5g of fat, and 0g of carbohydrates.
How much sodium is in Pacific Surf Basa, Swai Fillet?
Pacific Surf Basa, Swai Fillet contains 169mg of sodium per 113g serving, which is 7% of the recommended daily limit (2,300mg).
Is Pacific Surf Basa, Swai Fillet good for a diet?
Pacific Surf Basa, Swai Fillet has 99 calories per 113g serving. This is relatively low in calories. Fat content: 4.5g.
How does Pacific Surf Basa, Swai Fillet compare to other foods?
Pacific Surf Basa, Swai Fillet provides 99 calories and 15.0g protein per 113g serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2008069) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.