GetFoodFacts

Knorr · Seasoning Mixes, Salts, Marinades and Tenderizers

Parma Rosa Sauce Mix

A 8g serving of Parma Rosa Sauce Mix by Knorr has 30 calories, 2g of sugars and 290mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2678599, record updated Dec 30, 2020).

Nutrition Facts

Serving size8g
Amount per serving
Calories30
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 290mg13%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0048001703650
UPC
048001703650
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 77% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parma Rosa Sauce Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g5.6 g77%
Sodium3,625 mg8,333 mg30%
Protein12.5 g0 g92%
Calories3756792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other sauce in this aisle

533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 398 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Alfredo Sauce Mix SIMPLY ORGANIC2,818 mg318
Extra Creamy Hollandaise Sauce Mix MAGGI2,756 mg463
Shoyu Chicken Sauce HAWAIIAN PRIDE2,683 mg171

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO POWDER, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORNSTARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, SUGAR, SPICES, GARLIC POWDER, WHEY, PARSLEY, NATURAL FLAVOR, PAPRIKA OLEORESIN AND ANNATTO EXTRACT (FOR COLOR), SOY LECITHIN.

The statement lists 17 ingredients at the top level, beginning with Tomato Powder, Parmesan and Romano Cheeses (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.

Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2678599).

More Knorr seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic & Herb Sauce Mix375n/a4,750 mg
Sauerbraten Pot Roast Flavor Recipe Mix38911.11 g3,889 mg
Alfredo Sauce Mix35714.29 g4,143 mg
Creamy Pesto Sauce Mix35714.29 g3,571 mg
Bearnaise Sauce Mix400n/a4,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knorr Parma Rosa Sauce Mix?

30 per 8g serving, and 375 per 100 g.

How much sodium is in Knorr Parma Rosa Sauce Mix?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Unilever Bestfoods North America submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov