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Knorr · Seasoning Mixes, Salts, Marinades and Tenderizers

Sauerbraten Pot Roast Flavor Recipe Mix

One Tbsp (9g) serving of Sauerbraten Pot Roast Flavor Recipe Mix by Knorr has 35 calories, less than 1g of sugars and 350mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2678601, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 Tbsp (9g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0048001222441
UPC
048001222441
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 59% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sauerbraten Pot Roast Flavor Recipe Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.1 g5.6 g59%
Sodium3,889 mg8,333 mg31%
Protein11.1 g0 g90%
Calories3896793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other roast in this aisle

183 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named roast. Per 100 g their median is 222 calories, 6,818 mg of sodium and 0 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Roasted Chicken Stock GLACE DE POULET GOLD2,818 mg182
Roasted Garlic & Herb ZATARAIN'S2,733 mg133
Brooks House of Bbq, Teriyaki Marinade, Roasted Garlic BROOKS HOUSE OF BBQ2,567 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roast", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, MODIFIED CORN STARCH, BEEF FAT, ONION POWDER, MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, TOMATO POWDER, CELERY ROOT FLAKES, LACTOSE (MILK), DEHYDRATED CARROTS, YEAST EXTRACT, SPICES (INCLUDING PAPRIKA), CARAMEL COLOR (SULFUR DIOXIDE USED TO PROTECT QUALITY), MONOSODIUM GLUTAMATE, VINEGAR POWDER, GARLIC POWDER, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, DEXTROSE BEET POWDER (FOR COLOR), NATURAL FLAVORS (WHEAT), DISODIUM GUANYLATE, DISODIUM INOSINATE.

The statement lists 24 ingredients at the top level, beginning with Wheat Flour, Modified Corn Starch, Beef Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2678601).

More Knorr seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bearnaise Sauce Mix400n/a4,000 mg
Garlic & Herb Sauce Mix375n/a4,750 mg
Parma Rosa Sauce Mix37525 g3,625 mg
Korean Bbq Meat & Vegetable Seasoning417n/a0 mg
Alfredo Sauce Mix35714.29 g4,143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knorr Sauerbraten Pot Roast Flavor Recipe Mix?

35 per 1 Tbsp (9g) serving, and 389 per 100 g.

How much sodium is in Knorr Sauerbraten Pot Roast Flavor Recipe Mix?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Unilever Bestfoods North America submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov