Fresh Gourmet · Crackers and Biscotti
Parmesan 100% Cheese Crisps
A 16 crisps (28g) serving of Parmesan 100% Cheese Crisps by Fresh Gourmet has 160 calories, 0g of sugars and 350mg of sodium, as submitted by Fresh Gourmet Company to USDA (FoodData Central 2479788, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479788, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Gourmet Company submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 787359114052
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 0% carbohydrate, 68% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,250 mg | 633 mg | 97% |
| Protein | 46.4 g | 7.7 g | 100% |
| Calories | 571 | 433 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 266 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno & Cheddar Flavor Baguette Crisps CULINARY TOURS | 964 mg | 357 |
| Myrna's Skiny Crisps, Gourmet Crackers, White Sesame MYRNA'S SKINY CRISPS | 964 mg | 321 |
| Baguette Crisps SABINE'S COLLECTIONS | 964 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT, ENZYMES).
The statement lists 1 ingredient at the top level, beginning with Parmesan Cheese (pasteurized Part-skim Milk Cheese Cultures, Salt, Enzymes).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh Gourmet Company submitted to USDA (FoodData Central 2479788).
More Fresh Gourmet crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Cheddar Crisps | 571 | 0 g | 1,571 mg |
| Asiago Cheese Crisps | 571 | 0 g | 1,143 mg |
| Pickle Flavored Crispy Dillies | 571 | 0 g | 571 mg |
| Oyster Crackers | 357 | 0 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Gourmet Parmesan 100% Cheese Crisps?
160 per 16 crisps (28g) serving, and 571 per 100 g.
How much sodium is in Fresh Gourmet Parmesan 100% Cheese Crisps?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Gourmet Company submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov