The Perfect Bite Co. · Frozen Bread and Dough
Parmesan Butter with Fennel and Sea Salt Cookie Dough
A 3 cookies (21g) serving of Parmesan Butter with Fennel and Sea Salt Cookie Dough by The Perfect Bite Co. has 100 calories, 2g of sugars and 190mg of sodium, as submitted by The Perfect Bite Company to USDA (FoodData Central 1920097, record updated Aug 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1920097, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Perfect Bite Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813341014694
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 79% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 37% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 3.3 g | 79% |
| Sodium | 905 mg | 480 mg | 97% |
| Protein | 9.5 g | 7.5 g | 81% |
| Calories | 476 | 316 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other dough in this aisle
130 of the 1,077 frozen bread and dough products are named dough. Per 100 g their median is 324 calories, 393 mg of sodium and 6.7 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Dough, Chocolate Chip ANDREA'S GLUTEN-FREE | 679 mg | 429 |
| Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt GLUTEN FREE KLIPPY'S | 667 mg | 422 |
| Zoe's Cookies, Snickerdoodle Cookie Dough Pieces, Sweet Cinnamon ZOE'S COOKIES | 649 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), POWDERED SUGAR, SEA SALT, FENNEL SEED, BLACK PEPPER.
The statement lists 7 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2017), not the label on the shelf today.
Source: the ingredient statement The Perfect Bite Company submitted to USDA (FoodData Central 1920097).
More The Perfect Bite Co. frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Rosemary Butter Cookie Dough | 476 | 19.05 g | 405 mg |
| Spiced Chai Sugar Cookie Dough | 429 | 23.81 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Perfect Bite Co. Parmesan Butter with Fennel and Sea Salt Cookie Dough?
100 per 3 cookies (21g) serving, and 476 per 100 g.
How much sodium is in The Perfect Bite Co. Parmesan Butter with Fennel and Sea Salt Cookie Dough?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Perfect Bite Company submitted to USDA, last updated Aug 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov