Branded Food · BERTOLLI

Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and…

According to USDA FoodData Central (FDC ID 2573842, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

147
Calorieslow density
6.9g
Proteingood source · 14% DV
17.7g
Carbsmoderate · 6% DV
5.2g
Fatmoderate · 7% DV
147 calories per 100g

Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken contains 147 calories per 100g according to USDA FoodData Central. It has 6.9g of protein, 5.2g of fat, and 17.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken carries 6.9g of protein per 100g, more than 41% of USDA whole foods.

6.9g
protein per 100g
Top 59%
protein vs USDA whole foods
147
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken by BERTOLLI contains 147 calories per 100g, according to the USDA FoodData Central database. It provides 6.9g of protein, 5.2g of fat, and 17.7g of carbohydrates per 100g. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken is catalogued there as FDC ID 2573842, a branded food entry from BERTOLLI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 147 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 19mg 6% Sodium 336mg 15% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Total Sugars 0.9g Includes 0g Added Sugars 1% Protein 7g Vitamin D 0mcg 0% Calcium 65mg 5% Iron 0mg 2% Potassium 168mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

147
Calories per 100g

147 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
147 kcal = 7% of FDA 2,000 kcal Daily Value
P: 6.9gF: 5.2gC: 17.7g
6.9g
Protein
14% DV
5.2g
Total Fat
7% DV
17.7g
Carbs
6% DV
0.4g
Fiber
1% DV
0.9g
Sugar
no FDA DV
336mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken ranks on protein

Its 6.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.7 G
6%
Energy 147 KCAL
Fiber, total dietary 0.40 G
1%
Protein 6.9 G
14%
Total Sugars 0.86 G
Total lipid (fat) 5.2 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG
5%
Iron, Fe 0 MG
2%
Potassium, K 168 MG
4%
Sodium, Na 336 MG
15%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 1.7 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken delivers 6.9g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 147 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken contains 147 calories per 100g. It has 6.9g of protein, 5.2g of fat, and 17.7g of carbohydrates.
What are the macros in Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken?
Per 100g, Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken has 6.9g protein (19% of calories), 5.2g fat, and 17.7g carbs. Fiber: 0.4g. Sugar: 0.9g.
How much sodium is in Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken contains 336mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken high in fiber?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken contains 0.4g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken keto-friendly?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken has 17.7g of carbs per 100g (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken good for a diet?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken has 147 calories per 100g. Fat content: 5.2g.
How does Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken compare to other foods?
Bertolli Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan Sauce, Parmesan Mushroom Risotto with Chicken provides 147 calories and 6.9g protein per 100g. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2573842) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.