Evol. · Frozen Dinners and Entrees
Parmesan Polenta & Veggies a Creamy, Cheesy Polenta Cake Topped with Roasted Butternut Squash, Asparagus, Red Bell Peppers and Tomatoes - All Combined with An Insanely Tasty Balsamic Sauce
One bowl (253g) serving of Parmesan Polenta & Veggies a Creamy, Cheesy Polenta Cake Topped with Roasted Butternut Squash, Asparagus, Red Bell Peppers and Tomatoes - All Combined with An Insanely Tasty Balsamic Sauce by Evol. has 170 calories, 4g of sugars and 520mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629291, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629291, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 253g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627009206
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 69% carbohydrate, 15% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 206 mg | 296 mg | 17% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 67 | 133 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other veggies in this aisle
33 of the 4,995 frozen dinners and entrees products are named veggies. Per 100 g their median is 111 calories, 241 mg of sodium and 5.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plantpure Thai Drunken Veggies, 12 Oz PLANTPURE | 144 mg | 100 |
| Keto Pad Thai Delicious Hearts of Palm Noodles with Shredded Veggies, Real Scrambled Eggs and Pad Thai Sauce with Coconut Aminos Bowls FOODS FOR THOUGHT | 133 mg | 31 |
| Harvest Whole Grain Blend of Brown Rice & Red Quinoa, Roasted Sweet Potatoes, Diced Butternut Squash, Chopped Kale, Chickpeas, and Shredded Brussels Sprouts in An Olive Oil and Herb Sauce Topped with Dried Cranberries Veggies & Grains BIRDS EYE | 98 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggies", one per barcode.
What is in it
Ingredients (as submitted): THREE CHEESE POLENTA (WATER, YELLOW CORN GRITS*, MILK, ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], OLIVE OIL, SALT, YEAST EXTRACT), BUTTERNUT SQUASH, WATER, ASPARAGUS, RED BELL PEPPERS, TOMATOES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), SUGAR, GARLIC PUREE (WATER, GARLIC), SEA SALT.
The statement lists 14 ingredients at the top level, beginning with Three Cheese Polenta (water, Yellow Corn Grits*, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629291).
More Evol. frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Parmesan Polenta & Veggies a Creamy, Cheesy Polenta Cake Topped with Roasted Butternut Squash, Asparagus, Red Bell Peppers and Tomatoes - All Combined with An Insanely Tasty Balsamic Sauce?
170 per 1 bowl (253g) serving, and 67 per 100 g.
How much sodium is in Evol. Parmesan Polenta & Veggies a Creamy, Cheesy Polenta Cake Topped with Roasted Butternut Squash, Asparagus, Red Bell Peppers and Tomatoes - All Combined with An Insanely Tasty Balsamic Sauce?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov