Fresh & Ready Foods · Prepared Subs and Sandwiches
Pastrami Reuben Onion Roll Sandwich
One sandwich (241g) serving of Pastrami Reuben Onion Roll Sandwich by Fresh & Ready Foods has 420 calories, 11g of sugars and 1600mg of sodium, as submitted by Fresh & Ready Foods LLC to USDA (FoodData Central 2485980, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485980, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh & Ready Foods LLC submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682906040283
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 82% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 51% carbohydrate, 23% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 2.5 g | 82% |
| Sodium | 664 mg | 594 mg | 65% |
| Protein | 10.8 g | 13 g | 23% |
| Calories | 174 | 220 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 282 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Sub Cheese, Ham, Salami, Pepperoni and a Spicy Marinara Sauce in a Crispy Crust Topped with Italian Style Herb Breadcrumbs Sandwiches HOT POCKETS | 531 mg | 248 |
| Spicy Rib Sandwich 18TH STREET DELI | 529 mg | 271 |
| Tuna Salad Sandwich Renaissance Food Group, LLC | 529 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): PASTRAMI BEEF FLAT ([COATED WITH: SPICES, SALT, CARAMEL COLOR, SUGAR, NATURAL SMOKE FLAVOR.] BEEF, WATER, POTASSIUM LACTATE, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], SALT, SODIUM PHOSPHATES, SUGAR SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.), ONION ROLL (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, ,MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, ENZYME, CALCIUM, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), STRENGTHENER {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID).ENZYMES.}, DOUGH CONDITIONER{ENRICHED WHEAT FLOUR( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.), TOPPING WITH FULLY BAKED DRY ONION), PICKLE DILL CHIPS (PICKLES, WATER, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, FD AND C YELLOW #5 AND BLUE #1.), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), COLESLAW (CABBAGE, CARROTS, RED CABBAGE, THOUSAND ISLAND DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, PICKLES, TOMATO PASTE, EGG YOLK, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SPICE, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE. XANTHAN GUM, GARLIC, BELL PEPPER. ONION", NATURAL FLAVOR, OLEORESIN TURMERIC. *DRIED)), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER)
The statement lists 6 ingredients at the top level, beginning with Pastrami Beef Flat ([coated With: Spices, Salt, Caramel Color. Its own allergen line reads: "Contains SOY LECITHIN], SALT, SODIUM PHOSPHATES, SUGAR SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING". For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh & Ready Foods LLC submitted to USDA (FoodData Central 2485980).
More Fresh & Ready Foods prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Cranberry Multigrain Sandwich | 183 | 4.56 g | 477 mg |
| Roasted Chicken Multigrain Sandwich | 187 | 3.54 g | 227 mg |
| Tuscan Chicken Croissant Sandwich | 191 | 2.47 g | 392 mg |
| Sausage & Egg Muffin Sandwich | 288 | 1.28 g | 609 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh & Ready Foods Pastrami Reuben Onion Roll Sandwich?
420 per 1 sandwich (241g) serving, and 174 per 100 g.
How much sodium is in Fresh & Ready Foods Pastrami Reuben Onion Roll Sandwich?
1600mg per serving (70% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh & Ready Foods LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov